What foods help clear brain fog?
What foods help clear brain fog? Eat brain-friendly foods Dark chocolate or other cocoa-based foods. Fatty fish, including salmon, trout and sardines. Shellfish, including shrimp, clams and scallops. Chia seeds. Walnuts. Citrus fruits. Berries, including cranberries, blueberries and strawberries. Leafy greens, including spinach and broccoli. Can diet help brain fog? The good news is that, […]