What are the negative effects of MCT oil?
What are the negative effects of MCT oil? They can cause diarrhea, vomiting, irritability, nausea, stomach discomfort, intestinal gas, essential fatty acid deficiency, and other side effects. Taking MCTs with food might reduce some side effects. Is MCT oil a healthy fat? It May Boost Heart Health Though MCT oil mainly consists of saturated fats, […]