What are the 8 Laban efforts?
What are the 8 Laban efforts? During action there are eight types of Effort that emerge. Laban named these Effort qualities: Floating, Dabbing, Wringing, Thrusting, Pressing, Flicking, Slashing, and Gliding. Laban identified these Efforts by breaking down movement into what he called the Motion Factors of Weight, Time and Space. What are the categories of […]