How many calories are in 100% whey protein?
How many calories are in 100% whey protein? 100% Performance: Whey Protein isolate primary source. 120 Calories per serving. What should I eat to build muscle? Here are 26 of the top foods for gaining lean muscle. Eggs. Eggs contain high-quality protein, healthy fats and other important nutrients like B vitamins and choline (1). Salmon. […]