What is the 2000 calorie diet based on?
What is the 2000 calorie diet based on? The 2,000-calorie diet is based on surveys done by the United States Department of Agriculture (USDA) on how many calories people ate. Men said they ate an average of 2,000 to 3,000 calories a day, and women said they ate an average of 1,600 to 2,200 calories […]