How many calories are in breaded flounder?
How many calories are in breaded flounder? Breaded Flounder (1 serving) contains 20g total carbs, 18g net carbs, 13g fat, 11g protein, and 240 calories. What is the nutritional value of flounder? Fish, flatfish (flounder and sole species), raw, 1 fillet Protein (g) 30.71 Total lipid (fat) (g) 1.94 Carbohydrate, by difference (g) 0 Energy […]