Is KIND Dark Chocolate healthy?

Is KIND Dark Chocolate healthy?

A serving of the KIND Healthy Grains Dark Chocolate Chunk Bars is one bar. This bar will provide 150 calories and 4.5 grams of fat. You will also be getting 3 grams of fiber and 3 grams of protein…so you actually do feel full after eating one. These are gluten-free and cholesterol-free.

Are KIND healthy Grain bars good for you?

The bars are also high in healthy fat and fiber, which will help you feel full while still providing sweet flavor. KIND: KIND healthy grain bars are high in nutrients, and while they do contain a little added sugar, it’s typically low, says Ayoob.

How many calories are in a dark chocolate chunk kind bar?

do the kind thing for your taste buds

Nutrition Information Per 35 g bar
Calories 150
Fat 5 g (8 % DV)
Saturated Fat 1.5 g (8 % DV)
Trans Fat 0 g

How many calories are in a kind granola bar?

Kind Healthy Grains

Product Name Calories
Granola Bar, Dark Chocolate Chunk 9 crackers 50
Granola Bar, Dark Chocolate Chunk , Chew with a Crunch 1 bar 150
Granola Bar, Oats & Honey with Toasted Coconut 1 bar 150
Granola Bar, Popped Salted Caramel 1 bar 140

Is quinoa in kind bars?

This bar has five super grains including oats, buckwheat, millet, amaranth, and quinoa plus it packs 19g of 100% whole grains per serving.

Are Kind Bars bad for cholesterol?

Almond & Coconut Kind Bar This convenient grab-and-go snack combines heart-healthy foods like almonds and rice flour to satisfy your hunger and lower bad cholesterol. Each Kind bar contains 180 calories, 2 grams of fiber and 3 grams of protein.

Are Kind bars worth it?

In the long term, it reduces your risk of many major diseases and supports good bowel health. If you’re looking for a snack that can keep you fuller for longer, you’d be wise to opt for one of the KIND bar varieties high in fiber. Protein is a critical nutrient for humans and athletes, in particular.

How many carbs are in a kind bar?

do the kind thing for your taste buds

Nutrition Information Per 40 g Bar
Total Carb 16 g (5 % DV)
Fibre 7 g (28 % DV)
Sugars 5 g
Protein 6 g

Are kind breakfast bars chewy or crunchy?

Texture-wise, it’s not a crunchy bar but it’s not super chewy. Your jaw will get a workout chewing through these bars which forces you to slow down when eating them. If you’re looking for a granola bar like a Nature Valley or Quaker Oats Chewy bar, this isn’t it.

Are Kind Bars whole grain?

With 19 grams of 100% whole grains, KIND Dark Chocolate Chunk bars are the perfect pick-me-up for your busy day. A product that meets Target’s definition of “Nutritious” in the Food “wellness standard”.

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