Is a BMI of 26 good for a woman?
Is a BMI of 26 good for a woman?
Body Mass Index (BMI) BMI scores of 20 to 24.9 are considered normal, scores of 25 to 29.9 are overweight, scores of 30 to 34.9 are obese, and scores above 35 are extremely obese. Scores under 20 are considered underweight.
What is a healthy weight for a woman who’s 5 5?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 5′ 4″ | 110 to 144 lbs. | 174 to 227 lbs. |
| 5′ 5″ | 114 to 149 lbs. | 180 to 234 lbs. |
| 5′ 6″ | 118 to 154 lbs. | 186 to 241 lbs. |
| 5′ 7″ | 121 to 158 lbs. | 191 to 249 lbs. |
What BMI desirable?
18.5 to 24.9
For most adults, an ideal BMI is in the 18.5 to 24.9 range. For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight. If your BMI is: below 18.5 – you’re in the underweight range.
Is a BMI of 26 bad?
Someone with a BMI of 26 to 27 is about 20 percent overweight, which is generally believed to carry moderate health risks. A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese.
How much should a 26 year old female weigh?
How much does the average American woman weigh? The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall.
Is BMI 27 OK?
New research has found a body mass index (BMI) of 27 is linked to the lowest rate of death – but someone with a BMI of 27 is currently classed as being overweight. Currently, a BMI of 25 to 29.9 is classified as being overweight.
What does a BMI of 26 mean for a man?
View Full Profile. Body mass index (BMI) is an estimation of body fat based on height and weight. According to the National Heart, Lung and Blood Institute (NIH), a BMI of 26 falls into the overweight range of 25 to 29. Measurements between 18.5 to 24.9 indicate normal weight, while measurements above 30 indicate obesity.
What is the BMI Calculator for adults?
This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens.
What is my body mass index?
Inside the square where your weight and height meet is a number that is an estimate of your BMI. For example, if you weigh 160 pounds and are 5’7″, your BMI is 25. As a service to our readers, Harvard Health Publishing provides access to our library of archived content.
Should I lose weight if my BMI is above 25?
If your BMI is above 25, losing weight is a smart idea. . You can also determine your BMI using the table below. First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height.
