What does Tanita measure?
What does Tanita measure?
By using Tanita’s BIA (Bioelectrical Impedance Analysis) technology, our body composition monitors can measure #your: weight, body fat percentage, body water percentage, muscle mass, physique rating, basal metabolic rate (BMR), daily caloric intake (DCI), metabolic age, bone mass, and visceral fat.
Is a Tanita scale accurate?
A: Independent research at several major universities (including Columbia University in New York City) has confirmed that in clinical settings, the Tanita Body Fat Monitor is accurate within +/- 5 percentage of the institutional standard of body composition analysis–Dual Energy X-ray Absorptiometry (DEXA).
What does OL mean on Tanita scale?
The “Lo” stands for low battery. If your scale displays this error, please replace the batteries inside the smart scale. Then turn the scale on, wait until ” 0.0″ is displayed before measuring to calibrate.
What does FFM mean on Tanita scale?
Fat Free Mass
Check your body fat results against the healthy body fat ranges shown at the bottom of your printout. Fat Free Mass (FFM) Fat Free Mass is comprised of non-fat components of the human body. Muscle, bone and water are all examples of fat free mass. Muscle Mass.
What is a healthy visceral fat level?
Based on all the available information it gives you a range between 1 and 59. A rating between 1 and 12 indicates that you have a healthy level of visceral fat. A rating between 13 and 59 indicates that you have an excessive level of visceral fat.
What is a good level of visceral fat?
Visceral fat levels should be under 13 on this scale. Anything above 13 on this scale means that a person will need to think about making immediate changes to their diet and lifestyle. Making these changes will help reduce the person’s visceral fat levels to a healthier number.
How does Tanita calculate fat?
The electrical signal passes quickly through water that is present in hydrated muscle tissue but meets resistance when it hits fat tissue. This resistance, known as impedance, is measured and input into scientifically validated Tanita equations to calculate body composition measurements.
Why does my scale keep showing Lo?
When the scale says Lo/Low this means the batteries must be changed as there is low power that is not sufficient enough for it to operate properly.
How do you reset a Tanita?
Press the Set and Up Arrow buttons at the same time. Release the buttons, the display will flash. Press the Arrow button to cycle through each weight mode until just the mode that you require is displayed. Then press Set.
What does ICW and ECW mean?
Body Composition Analysis displays the weight of Total Body Water (Intracellular water (ICW) and extracellular water (ECW)), dry lean mass, and body fat mass. ECW Ratio Analysisis displays both BMI and percent body fat.
What does ECW mean in body composition?
Extracellular Water/Total Body Water Analysis (ECW/TBW): Ratio of Extracellular Water to Total Body Water; an important indicator of body water balance.
