Are Honey Maid Graham Crackers Healthy?
Are Honey Maid Graham Crackers Healthy?
Yeah, no, they’re not healthy. “Graham crackers are not so high in calories, but are definitely high in carbs and sugar for the serving size,” Warren says. “There’s also very little fiber and low nutritional value.” “Graham crackers are like any other sweetened cracker,” he says.
Are graham crackers high in carbs?
Graham crackers, cinnamon (4 square – 2 1/2″ x 2 1/2″) contains 21.7g total carbs, 20.8g net carbs, 3g fat, 1.9g protein, and 120 calories.
How many carbs are in Honey Grahams?
Honey Maid Graham Crackers (8 crackers) contains 24g total carbs, 23g net carbs, 3g fat, 2g protein, and 130 calories.
What is the lowest calorie graham cracker?
Honey Maid Low Fat Graham Crackers are the sweet snack you enjoy in a low fat version. Made with real honey, these snack crackers have just the right amount of sweetness to keep you happy. These square honey grahams are perfect for lunchboxes and backpacks.
Can I eat graham crackers on a diet?
If you’re looking to satisfy your sweet tooth, nosh on graham crackers. The crunch and subtle sweetness can quell the need to seek out other diet-destroying desserts. Graham crackers have almost a teaspoon of sugar less per serving than other cookies, and only contain about 1 gram of fat.
Are graham crackers junk food?
Graham Crackers. Cookies are junk food. It’s really hard to argue with that. Though his crackers aren’t the honey-flavored and cinnamon-spiced cookies from Nabisco, they’re still made with whole wheat and contain less sugar and calories than their counterparts on grocery store shelves.
How many carbs are in a Honey Maid Graham Cracker?
Nabisco Honey Maid Cinnamon Grahams
| Total Fat 3.5g | 4% |
|---|---|
| Potassium 53mg | 0% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 1g | 4% |
| Total Sugars 8g |
Are graham crackers good for diets?
How many carbs are in one Honey Maid Graham Cracker?
How much sugar is in a Honey Maid Graham Cracker?
8 g of whole grain per 31 g serving. Per 8 Crackers: 130 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 8 g total sugars.
How much sugar is in Honey Maid Graham Crackers?
What are the healthiest crackers UK?
The healthiest biscuit overall is the mighty Mcvitie’s Rich Tea. Each one of these classic British biccies has just 38 calories and boasts 0.1g saturated fat – making it the best biscuit for saturated fat content too.
