How do you respond when someone says their fat?

How do you respond when someone says their fat?

Here’s the right way to respond to five common body-bashing remarks.

  1. “I’m so fat.”
  2. “I hate my (insert body part).”
  3. “Other girls have it so easy.”
  4. “I try so hard and I don’t see any change.”
  5. “Why can’t I look like her?”

How do you tell someone they are fat in a nice way?

The Do’s

  1. Do remember that your loved one may already feel ashamed. Even if your loved one jokes openly about their weight, this does not mean they are comfortable with their body.
  2. Do speak about health and feelings.
  3. Do speak with love and respect.
  4. Do use empathy.
  5. Do look beyond fault.

How do you respond when someone says you’ve lost weight?

“Thank you. It’s kind of you to say so.” Or (if you’ve been consciously trying to lose weight) … “Thank you.

What do you say to an overweight friend?

They are hurtful.

  1. tell us we’re fat (no duh, Sherlock)
  2. tell us how to exercise (yeah, we’ve tried it!)
  3. tell us our diet plan sucks (we’re trying all the things and they are hard – don’t crap on it)

What to say to your boyfriend when he thinks he’s fat?

Give (Honest) Compliments Let him know what you find attractive about his body, and be specific. “Say, ‘I love the strength of your arms,’ or, ‘I love the way your body feels wrapped around mine,’” says O’Reilly. Then show some love for his other attributes—how he makes you laugh, his killer style, etc.

What is a polite word for fat?

plump. adjective. slightly fat, in a pleasant way.

How do you comfort someone about their weight?

What to say when a friend is struggling with her weight

  1. Respect how she feels. Studies show that the farther one gets from a perceived ideal weight, the greater the feelings of shame.
  2. Focus on the rewards.
  3. Be supportive.
  4. Celebrate achievements.
  5. Listen more.

How do you compliment someone losing weight?

Better Compliments Than “Have You Lost Weight?”

  1. “I’m so happy to see you! “
  2. “I love spending time with you. “
  3. “You’re so kind. “
  4. “I have so much fun when I’m around you. “
  5. “You look so happy, and it makes me happy to see. “
  6. “You’re glowing!
  7. “You make me laugh!
  8. “I love the positive energy you bring.”

What to say to a friend who lost weight?

Weight Loss Real Talk: What You Should (and Shouldn’t) Say

  • Leave out the word “weight.”
  • Give them a chance to brag.
  • Compliment big picture goals.
  • Save them for people you know well.
  • Share your own experience.
  • Keep them coming.
  • Ditch the disbelief.
  • Don’t remind them how far they’ve come.

How do you motivate a fat person to lose weight?

16 Ways to Motivate Yourself to Lose Weight

  1. Determine Why You Want to Lose Weight.
  2. Have Realistic Expectations.
  3. Focus on Process Goals.
  4. Pick a Plan That Fits Your Lifestyle.
  5. Keep a Weight Loss Journal.
  6. Celebrate Your Successes.
  7. Find Social Support.
  8. Make a Commitment.

What do you say to a girl when she says she’s fat?

“This is what to say when your friend says she’s fat.” It seems so common that girlfriends complain about their weight to each other but how you respond to them can really make the scales spin. Saying you look fat doesn’t help anyone. “I feel so fat.” “Do I look fat?” “I’m starting a diet on Monday.” “God I’m fat.”

How do you make someone feel better about their weight?

How to Reassure Your Partner That They’re Hot When They Hate Their Body

  1. Ask Them. Like I said: I can’t speak for them.
  2. Validate Their Experience.
  3. Focus Attention Away From Their Body.
  4. Compliment Parts of Their Body That You Know They Don’t Like.
  5. Remind Them of Exactly Why You Love Their Body.

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