How many calories are in a chicken salad wrap?

How many calories are in a chicken salad wrap?

Chicken Salad Wrap (1 serving) contains 58g total carbs, 50g net carbs, 15g fat, 21g protein, and 440 calories.

How many calories are in a chicken curry sandwich?

1 sandwich: 625 calories, 41g fat (10g saturated fat), 84mg cholesterol, 614mg sodium, 43g carbohydrate (14g sugars, 4g fiber), 21g protein.

How many calories are in a chicken wrap?

Grilled Chicken Wrap (1 serving) contains 42g total carbs, 40g net carbs, 14g fat, 31g protein, and 430 calories.

How many calories are in a half chicken salad wrap?

Region: US

Serving Ingredient Calories
1/2 cup chicken salad 254
72 g flour tortilla 234
1 leaf lettuce 5
2 slice tomato 5

Are chicken wraps good for weight loss?

Chicken wraps can be healthy or unhealthy — it all depends on how you make them, what extra ingredients you add and what type of diet you’re following. Wraps are often lower in calories than a sandwich with the same filling, but adding extra to your wrap can make them a calorie-packed lunch or dinner.

How many calories are in a chicken lettuce wrap with mayo?

499 calories
Chicken Mayonnaise & Lettuce Wrap (1 pack) contains 46.6g total carbs, 44g net carbs, 28g fat, 20g protein, and 499 calories.

How many calories are in a homemade wrap?

A: That depends. Some tortilla wraps contain more calories and carbohydrates than two slices of bread. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 to 200 calories.

Is a wrap fattening?

Experts say that wraps are oftentimes more processed and higher in calories than two slices of fresh-baked bread. This makes wraps an insane thing to eat, because everyone knows that fresh-baked bread is delicious and wraps taste like wet cardboard. This ensures you are eating a whole grain product.

Are wraps low in calories?

Some tortilla wraps contain more calories and carbohydrates than two slices of bread. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 to 200 calories. Two slices of bread could contain anywhere between 70 and 280 calories, depending on which type of bread you use.

Are chicken wraps unhealthy?

Is a wrap more fattening than bread?

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