How many calories are in a Panera pumpkin muffin?

How many calories are in a Panera pumpkin muffin?

Sodium Warning: Indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg). High sodium intake can increase blood pressure and risk of heart disease and stroke….Nutrition & Allergens.

Calories 550 Cal
Total Sugars 50 g
Protein 6 g

How many calories are in a pumpkin muffin?

Pumpkin Spice Muffin (1 muffin) contains 66g total carbs, 64g net carbs, 16g fat, 6g protein, and 430 calories.

How much is a pumpkin muffin from Panera?

How much does one Panera pumpkin muffin cost? According to Panera’s website, one muffin costs $2.99 as of fall 2021.

How many calories in a muffin from Panera?

Nutrition & Allergens

Calories 520 Cal
Calories from Fat 190 Cal
Fat 21 g
Saturated Fat 4.5 g
Trans Fatty Acid 0 g

What is in Panera pumpkin muffin?

Pumpkin Muffin (Sugar, Pumpkin, Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Whole Eggs, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Natural Flavor, Water, Spice, Citric Acid), Streusel Topping ( …

Does Panera pumpkin muffin have dairy?

Baked Goods / Pastries. Heads Up! Panera’s Pumpkin Muffins were dairy-free, but they reformulated their recipe to include a butter blend and natural flavors that contain milk. They no longer have any dairy-fee pastries available, but you can make our Panera Copycat Vegan Wild Blueberry Scones at home – they’re easy!

How many calories in a pumpkin muffin at Dunkin Donuts?

550 calories
Dunkin Donuts Pumpkin Muffin Calories There are 550 calories in a Pumpkin Muffin from Dunkin Donuts.

How many calories in a pumpkin donut from Dunkin Donuts?

360 calories
There are 360 calories in 1 donut of Dunkin’ Donuts Pumpkin Donut.

How many calories are in a Panera cranberry muffin?

Nutrition & Allergens

Calories 480 Cal
Carbohydrates 72 g
Dietary Fiber 2 g
Total Sugars 41 g
Protein 6 g

How healthy is Panera Bread?

Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they’re worse—than what you’d find at a McDonald’s. The “Sierra Turkey” on Asiago cheese focaccia has 920 calories, 49 grams of fat, and 1,900 mg of salt.

Which has more calories donut or muffin?

When it comes to calories, carbs, and sugar, there’s a clear winner: doughnuts. The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins. Muffins don’t lose out completely, though: They have 1 g more protein than doughnuts—and half the saturated fat.

What is the nutritional value of Pumpkin Muffin?

Nutrition summary: There are 210 calories in a 1 muffin serving of Little Debbie Pumpkin Muffin. Calorie breakdown: 40% fat, 55% carbs, 6% protein.

How many carbs are in a pumpkin Muffin?

A pumpkin muffin from Dunkin’ Donuts contains 83 g of carbohydrates, an amount that significantly helps meet your daily nutritional needs of 225 to 325 g of carbs. Your body uses the carbs in this muffin for energy, although this is not a very healthy option to obtain carbs. You also take in 3 g of fiber.

How many calories are in a Costco pumpkin Muffin?

Costco’s poppyseed muffins are among the most calorie-dense muffins the store offers. Each muffin provides 672 calories, or 33.6 percent of the total suggested calorie intake, based on a 2,000-calorie diet.

Are Panera Cinnamon Crunch bagels vegan?

Cinnamon Crunch bagels at Panera contain dairy, and are therefore not vegan. And technically you don’t have to make this recipe vegan if you don’t want to (swap non-diary butter for butter). Do what works for you. I’m not here to tell you how to live your bagel life.

author

Back to Top