How many calories are in a Thomas raisin English muffin?
How many calories are in a Thomas raisin English muffin?
150 calories
Per 1 Muffin Serving: 150 calories; 0 g sat fat (0%DV); 180 mg sodium (8%DV); 8 g total sugars. Contains 6 muffins.
Are Thomas Original English muffins healthy?
They’re richer in unprocessed fiber, magnesium, zinc, potassium, and vitamins E and B-6, and they may lower the risk of heart disease and stroke. So Thomas’ makes some of its English muffins sound whole-grainier than they are. Here’s what the names really mean: But the 220 mg of sodium isn’t good or necessary.
How many calories are in a Thomas sourdough English muffin?
Sourdough English Muffins (1 muffin) contains 25g total carbs, 24g net carbs, 1g fat, 4g protein, and 130 calories.
How many carbs are in a cinnamon raisin muffin?
Raisin Cinnamon English Muffin (1 muffin) contains 32g total carbs, 29g net carbs, 1.5g fat, 5g protein, and 170 calories.
Do English muffins help you lose weight?
A high-fiber, low-fat option with calcium, phosphorus, magnesium and selenium, whole wheat English muffins make a great weight loss breakfast food.
Are English muffins good for weight loss?
A high-fiber, low-fat option with calcium, phosphorus, magnesium and selenium, whole wheat English muffins make a great weight loss breakfast food. For a protein boost with added calcium and B vitamins, try topping your English breakfast muffin with cottage cheese for a healthy change.
Is an English muffin healthier than a bagel?
Face it — bagels are kryptonite compared to the English muffin. 350 calories in a bagel is just too, too many; the English muffin, on the other hand, maxes out at about 150, meaning you can have at least two every morning.
Are Thomas Original English Muffins sourdough?
Thomas’ English Muffins fresh from your toaster – hot, crispy nooks and warm crunchy crannies just waiting for you favorite spread. Thomas’ Sourdough English Muffins have the butter pooling, Nooks & Crannies texture that you love. Simply like no other, they’re baked with the unique sourdough taste you can’t resist.
How many calories is a whole English muffin?
Nutrition Facts
| Amount Per Serving | As Packaged |
|---|---|
| Calories | 100 |
| Calories from Fat | 10 |
| % Daily Value * | |
| Total Fat 1g | 1% |
