How many calories are in homemade spinach dip?
How many calories are in homemade spinach dip?
Garden Fresh Spinach Dip (2 tbsp) contains 3g total carbs, 3g net carbs, 5g fat, 1g protein, and 60 calories.
How many calories does spinach dip have in it?
Spinach Dip (2 tbsp) contains 2g total carbs, 2g net carbs, 9g fat, 1g protein, and 90 calories.
What is the serving size for spinach dip?
Kroger
| Nutrition Facts | |
|---|---|
| For a Serving Size of 2 tbsp (30g) | |
| How many calories are in Spinach Dip? Amount of calories in Spinach Dip: Calories 45 | Calories from Fat 31.5 (70%) |
| % Daily Value * | |
| How much fat is in Spinach Dip? Amount of fat in Spinach Dip: Total Fat 3.5g | – |
How fattening is spinach dip?
Traditional spinach artichoke dip is not a healthy starter. A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. The trouble is the cream base, which is loaded with saturated fat.
How many carbs are in Applebee’s Spinach Artichoke Dip?
Artichoke spinach dip (2 tablespoon) contains 2g total carbs, 1.4g net carbs, 7.1g fat, 3.2g protein, and 83 calories.
What is the best spinach dip?
Directions Preheat the oven to 350°F. Bring a large pot of water to a boil. In a medium pot, melt the butter over medium-high heat. Add the flour and cook, stirring constantly, to make a light roux, about 2 minutes. Add the cooked spinach and lemon juice, and stir to incorporate. Remove from the heat and pour into the prepared dish.
What is the best recipe for Spinach dip?
In a medium bowl, mix together mayonnaise, sour cream, dry leek soup mix, water chestnuts and chopped spinach. Chill in the refrigerator 6 hours, or overnight. Remove top and interior of sourdough bread. Fill with mayonnaise mixture.
How many calories in a half a cup of spinach?
One cup of raw spinach or half cup cooked contains about 7 calories and only 1 gram of carbohydrate. Most of the carbohydrates found in spinach come from fiber, making spinach a very filling vegetable.
Does spinach have carbs?
Spinach. Spinach is also low in carbs, but the carbs become more concentrated as the leaves are cooked down and lose their volume. For example, one cup of cooked spinach contains 7 grams of carbs with 4 grams of fiber, whereas one cup of raw spinach contains 1 gram of carbs with almost 1 gram of fiber ( 22, 23 ).
