How many calories are in Ore Ida tater tots?
How many calories are in Ore Ida tater tots?
Made from 100% real potatoes. Per Serving: 130 calories; 1.5 g sat fat (7% DV); 450 mg sodium (19% DV); less than 1 g total sugars. Gluten free.
How many Ore Ida tater tots is a serving?
There are 130 calories in 9 pieces (3 oz) of Ore-Ida Golden Tater Tots.
Do tater tots have a lot of calories?
A small 10-peice serving of tater tots contains 160 calories. However, if you increase to a large 1-cup serving, you’ll be consuming 243 calories. All these calories add up and make it more likely you’ll go over your daily calorie requirements and gain weight.
Are tater tots more fattening than fries?
A serving of tater tots (86 grams) has 160 calories and 8 grams of fat, but packs a whopping 420 milligrams of sodium. While fries do have more calories and fat than tater tots, the extraordinary increase in sodium in tots makes fries the healthier choice — barely.
How many calories are in one cup of tater tots?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 12.61 | tater tot | 230 |
| 25.22 g | cheddar cheese | 102 |
How many calories are in baked tater tots?
Fries Tater Tots Baked Small (1 serving) contains 34g total carbs, 30g net carbs, 12g fat, 4g protein, and 250 calories.
Are there any healthy tater tots?
Robin’s healthy tater tots are baked and have zero fat and fewer calories than the classic deep-fried potato. Maybe the 160-200 calories and 8-10 grams of fat per 3-ounce serving, depending on the brand (yes, there are many copycats). And that’s without cheese or fillings.
Why are tater tots bad for you?
Just one small serving (3 ounces) of some popular potato products — such as criss-cut French fries, tater tots, or curly fries — contain 8 to11 grams of total fat, around 3 grams of saturated fat, 390 to 540 milligrams of sodium, and about 160 to 190 calories.
Which is healthier fried rice or French fries?
Fry has 140% more calories than white rice – white rice has 130 calories per 100 grams and fry has 312 calories. For macronutrient ratios, white rice is heavier in protein, much heavier in carbs and much lighter in fat compared to fries per calorie.
How many calories are in deep fried tater tots?
Fries Tater Tots Fried (1 serving) contains 68g total carbs, 61g net carbs, 51g fat, 7g protein, and 750 calories.
Are Ore Ida tater tots fried?
Tater tots are grated potatoes formed into small cylinders and deep-fried, often served as a side dish. The name “tater tot” is a registered trademark of the American frozen food company Ore-Ida, but is often used as a generic term.
Are hash browns and tater tots the same thing?
Hashed browns are shoestring potatoes that have been fried in a skillet or on a griddle. Tater tots are croquettes that were specifically designed to use up potato fragments left over from industrial processing.
How many calories are in Ore Ida Golden tater tots?
Nutrition summary: There are 130 calories in a 9 pieces serving of Ore-Ida Golden Tater Tots. Calorie breakdown: 56% fat, 41% carbs, 3% protein.
How many calories are in a Roundy tater tots?
Tater Tots (roundy’S) (1 Serv = 3 Oz Or 9 Tater Tots) (1 oz) Calories: 53, Fat: 2g, Carbs: 7g, Protein: 1g Show full nutrition information Oreida Tater Tots – 1 Serving = 9 Tater Tots (1 serving)
Which side of Ore Ida tater tots should I eat?
During any mealtime, ORE-IDA TATER TOTS™ are the right side to have by your side to win at mealtime. POTATOES, VEGETABLE OIL BLEND (SOYBEAN AND COTTONSEED), SALT, YELLOW CORN FLOUR, DEXTROSE, SODIUM ACID PYROPHOSPHATE (TO RETAIN NATURAL COLOR), DEHYDRATED ONION, SODIUM ACID SULFATE, NATURAL FLAVOR.
How many calories are in zucchini tater tots?
Ingredient Specific Calorie Information From Our Recipes: Calories In Zucchini tater tots Calories: 200, Fat: 11g, Carbs: 13g, Protein: 14g, Fiber: 4g Calories In Cauliflower “Tater Tots” Calories: 121, Fat: 5g, Carbs: 11g, Protein: 10g, Fiber: 2g
