How much should a man weight in kg?

How much should a man weight in kg?

By region

Region Adult population (millions) Average weight
Africa 535 60.7 kg (133.8 lb)
Asia 2,815 57.7 kg (127.2 lb)
Europe 606 70.8 kg (156.1 lb)
Latin America and the Caribbean 386 67.9 kg (149.7 lb)

How many kilograms is the average man?

The CDC report noted that the average weight for American men over the age of 20 is 88.7 kilograms. That amount is based on information gathered between 2011 and 2014. Between 1988 and 1994, the average weight of an American man was 82 kilograms.

What should a 5 10 male weigh in kg?

Adults Weight to Height Ratio Chart
Height Female Male
5′ 10″ (178 cm) 135/165 lb (61.2/74.8 kg) 149/183 lb (67.6/83 kg)
5′ 11″ (180 cm) 140/171 lb (63.5/77.5 kg) 155/189 lb (70.3/85.7 kg)
6′ 0″ (183 cm) 144/176 lb (65.3/79.8 kg) 160/196 lb (72.6/88.9 kg)

What should a 178cm man weigh?

Find your healthy weight range

Metric measurement
176 cm 62-77 kg
178 cm 63-79 kg
180 cm 65-81 kg
182 cm 66-83 kg

What should a 6ft man weigh?

Weight and height guide chart

Height Normal weight BMI 19–24 Overweight BMI 25–29
6 ft (72 in) 140–177 lb 184–213 lb
6 ft 1 in (73 in) 144–182 lb 189–219 lb
6 ft 2 in (74 in) 148–186 lb 194–225 lb
6 ft 3 in (75 in) 152–192 lb 200–232 lb

What is ideal weight in kg?

It gave the ideal weight according to height and the following formulae were used in traditional weight calculators: Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

What is my ideal weight in kg?

Updated Equations for Ideal Weight

  1. Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60)
  2. Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5)

What is normal BMI for Indian male?

18.5 to 24.9
Broadly speaking, irrespective of whether you are male or female, a BMI in the range of 18.5 to 24.9 is considered normal. Less than 18.5 is termed underweight. Over 24.9 to 30 considered overweight. Anything above 30 is categorised as obese.

How much should I weigh for a male?

Ideal Weight Chart

Male Female
5′ 10″ 149 – 183 lbs. 135 – 165 lbs.
5′ 11″ 155 – 189 lbs. 140 – 171 lbs.
6′ 0″ 160 – 196 lbs. 144 – 176 lbs.
6′ 1″ 166 – 202 lbs. 149 – 182 lbs.

What is the ideal height for a man?

To answer the question, you voted that the ideal height for a man is 6’1”. It was close though, with the range of heights between 5’11 and 6’2” all with similar results.

What is the ideal weight for a man?

A “normal” weight person who is slightly shorter at 5 feet 8 inches weighs between 125 and 163 pounds; at 6 feet, 140 to 183 pounds; or at 6 feet 4 inches, 156 to 204 pounds. These weights are for both genders, so men will fall into the upper end of the range because they naturally have a greater proportion of dense muscle tissue.

What is the average adult male height and weight?

The average adult American male (20 years and older) is 195.5 pounds, according to the CDC. As with height, averages vary by racial and ethnic groups. For example, the average adult non-Hispanic white male weighs 199.2 pounds, and the average adult non-Hispanic black male weighs 199.4.

How to gain weight as a skinny male?

Weight Gain and Energy Balance.

  • Calories in Versus Calories Out.
  • Increase Your Calorie Intake.
  • Eat Protein for Muscle Growth.
  • Carbs and Fats Provide Energy.
  • Weight Gain Workout Program.
  • Prioritize Post-Workout Recovery.
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