What are the chevrons on Fitbit?
What are the chevrons on Fitbit?
Using Active Zone Minutes On your Fitbit Charge 4 you’ll see Active Zone Minutes represented by an icon with chevrons. When your heart rate is elevated, you will see an alert on the Charge 4. It will vibrate and you’ll be notified which zone you’re in, you you’ll know you’re accumulating minutes.
What does 2 blinking lights mean on my Fitbit Flex?
NOTE: During sleep mode, your Flex will not display goal progress if you double tap. Instead, it will alternate two blinking lights, back-and-forth, to indicate that you are in sleep mode. When you wake up, tap your Flex rapidly for one to two seconds to exit sleep mode.
How do I get my Fitbit to stop flashing?
AlejandraFitbit
- Press and hold the back (left) and bottom buttons until you see the Fitbit logo on the screen. This should take less than 10 seconds.
- Let go of the buttons.
What does two blinking dots on fitbit mean?
sleep mode
NOTE: During sleep mode, your Flex will not display goal progress if you double tap. Instead, it will alternate two blinking lights, back-and-forth, to indicate that you are in sleep mode. You can view your sleep data on the Fitbit.com dashboard or in the Fitbit mobile app.
What is a zone minute?
Unlike Active Minutes, Zone Minutes are awarded based on your heart rate. That means for every one minute of higher heart rate activity, you’ll add two minutes towards your goal. “It makes heart rate zone training, a bit more accessible because now we have the alerts while you’re exercising.
What is a zone minute on Fitbit?
Active Zone Minutes counts your time spent in any heart-pumping activity. Your default goal is based on the widely accepted recommendation of 150 minutes of moderate activity or 75 minutes of vigorous activity per week.* Work out smarter. With Active Zone Minutes, the harder you work, the more credit you get.
What do the lights on my Fitbit 2 mean?
Charging: While Flex 2 is charging, each pulsing indicator light represents progress towards the total charge in increments of 25 percent. When Flex 2 is completely charged, a green light flashes and then all five lights shine for a few seconds before turning off.
