What are the side effects of taking Rhodiola?
What are the side effects of taking Rhodiola?
Possible Side Effects Side effects of rhodiola rosea are generally rare and mild to moderate. They may include headache, stomach upset, drowsiness, dizziness, and difficulty sleeping. Do not take rhodiola rosea if you are pregnant or nursing, or taking prescription monoamine oxidase inhibitors (MAOIs).
Does Rhodiola rosea give you energy?
The root has been used as a medicinal plant for centuries. Rhodiola supports and promotes energy, brain function, and the nervous system. If you supplement with rhodiola, you may notice a reduction in stress, depression, and fatigue.
Is Rhodiola bad for anxiety?
As you can see, Rhodiola is an effective adaptogen that works wonders for people who suffer from anxiety and other physical and mental health conditions. It causes very few side effects and drug interactions too.
Is rhodiola safe with antidepressants?
Drug Interactions advise against use of rhodiola with MAOIs. Rhodiola may add to the stimulant effects of caffeine; it also may augment antianxiety, antibiotic, antidepressant medications. Rhodiola may affect platelet aggregation in higher doses. Rhodiola may interfere with birth control pills.
Does rhodiola burn fat?
Unless you’re one of the lucky few who don’t have to worry about belly rolls, rhodiola offers a big benefit in that it helps the body burn stored fat as fuel. That’s because it contains an active compound known as rosavin that’s been proven to trigger the fat burning response.
Can I take rhodiola everyday?
Dosing. Rhodiola has most often been used by adults in doses of 100-600 mg by mouth daily for up to 12 weeks. Speak with a healthcare provider to find out what dose might be best for a specific condition.
Is rhodiola good for the heart?
Rhodiola rosea was found to prevent stress-induced cardiac damage. Simultaneously, myocardial catecholamines and cAMP levels were measured. Rhodiola rosea was ascertained to prevent both stress-induced catecholamine release and higher cAMP levels in the myocardium.
