What do Level 9 gymnasts do?

What do Level 9 gymnasts do?

Here, the balance beam skills include partial hand stops, career steps, pivot spins, split jumps, somersaults and side strips. In addition, the gymnast has to do headstands, backbends, in addition to more advanced jumps and turns. Level 9 gymnasts must perform three A, four B and one C skills.

What is the hardest skill in women’s gymnastics?

The Biles II – Triple-double (floor) The Biles II is the most difficult women’s gymnastics skill ever completed on floor. This movement adds an additional twist to the Silivas which was the most difficult gymnastics move for a quarter of a century.

How do you qualify for nationals Level 9 gymnastics?

Level 9 gymnasts at regional championships are broken up into 16 age groups: Junior 1-8 and Senior 1-8, with the top 7 in the all around advancing to JO Nationals as long as the gymnast scores a 34.00 in the all around. Gymnasts who tie for 7th place will qualify to the Eastern Championships as well.

What is the highest gymnastics level?

ELITE: This is the top level in gymnastics. Only 2% of all gymnasts will compete at this level. Competitions are held at the National and International levels. The gymnasts at this level represent the USA in most international competitions including the Olympics.

What does IES mean in gymnastics?

The silver division is similar in skill requirements to the JO Program’s level 4. The gymnast must score a 31 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES).

Where is Level 9 Gymnastics Nationals?

May 5-8, 2022 | Rochester, N.Y. Find all information about tickets and the venue.

How old are Level 9 gymnasts?

Senior: 16 and over: a gymnast MUST compete at age 15 in the Senior Division if she will turn 16 by December 31st of the year in which the competition takes place. c. Competitive Age: Levels 9-10 i. Hope: 11-12 years of age: must be 11 years of age by December 31st of the calendar year.

What are the level 9 gymnastics requirements?

One Acro Series with a minimum of 2 flight elements (excludes the mount and dismount) – an example would be back handspring,back layout step out

  • One leap or jump with an 180° split
  • Minimum of 360° turn on one foot
  • Aerial or Salto dismount,skill must be a minimum of “B” value – an example would be a front layout dismount
  • What skills are required for gymnastics?

    Basic skills required for the gymnast are flexibility, core strength, balance, upper and lower-body strength, power, mental focus, discipline, and dedication. Although not necessarily a skill, commitment is mandatory and is often assessed by gymnastic coaches. Basic skills can be trained, and most are taught by a coach.

    What is the average age for gymnastics?

    Although it is possible to find gymnastics classes for children as young as one year old, most experts say the ideal age for starting gymnastics is three to four years old. At this age, most children can listen and follow simple directions. They also have the fine motor skills and balance that is the necessary foundation for gymnastics study.

    What are the different levels of gymnastics?

    Women’s Artistic Gymnastics. Women’s artistic gymnastics (often shortened to just “women’s gymnastics”) attracts the most participants and is generally the most well-known type of gymnastics.

  • Men’s Artistic Gymnastics. This is the second most popular type of gymnastics in the United States and the oldest form of gymnastics.
  • Rhythmic Gymnastics.
  • author

    Back to Top