What is a good weight for 160cm?
What is a good weight for 160cm?
between 51.2 to 64.0 kg
Fore example, if you are 160cm tall, your ideal weight range is between 51.2 to 64.0 kg, and you are obese if you are above 76.8 kg. You could also use the BMI calculator to find out if you are in the ideal weight category. You can convert your height from centimeters to feet and inches using this calculator.
Is 55 kg heavy for a girl?
Percentage of women classified as underweight (<55 kg), normal weight (55–75 kg), overweight (>75–90 kg), and obese (>90 kg) by time period, 1988–2006. The obesity epidemic requires the development of prevention policy targeting individuals most likely to benefit.
What is the ideal weight for 1.60 m female?
Instructions
| Normal Weight | ||
|---|---|---|
| 157cm (1.57m) | 47 | 54 |
| 160cm (1.60m) | 49 | 56 |
| 163cm (1.63m) | 50 | 58 |
| 165cm (1.65m) | 52 | 60 |
What is the perfect weight for a girl?
How Can BMI Be Used to Determine Ideal Weight for Females?
| Height | Weight (based on normal BMI of 19–24) |
|---|---|
| 5’1″ | 100–127 lbs. |
| 5’2″ | 104–131 lbs. |
| 5’3″ | 107–135 lbs. |
| 5’4″ | 110–140 lbs. |
Is 55kg good for a 13 year old?
At 13 years old, you should be gaining weight, not losing it. The average height an weight for 13 year old girls is about 155 cm and 46 kg. A loss of 5 kg is a ninth of that, which is very significant. The loss of your period is likely from having too low body fat.
How much should a 150cm girl weigh?
Find your healthy weight range
| Metric measurement | |
|---|---|
| Height (Without Shoes) | Healthy Weight Range (Min/Max) |
| 148 cm | 44-55 kg |
| 150 cm | 45-56 kg |
| 152 cm | 46-58 kg |
What is the perfect weight for a girl in KG?
Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.
How much should a 153cm girl weight?
Ideal Weight for Women Age 25 and above
| Height (in cm, wearing shoes) | Light skeleton | Average skeleton |
|---|---|---|
| min | max | |
| 153 | 43.9 | 51.6 |
| 154 | 44.4 | 52.1 |
| 155 | 44.9 | 52.6 |
What is the height of 160?
160 cm = 5’2.99 What is 160cm in feet and inches? Convert 160 centimeters to feet and inches. Use the calculator above to calculate between feet and centimeters.
How can I lose 10 kgs?
In months 2 and 3, add the suggestions given under those respective headers in the plan.
- Set your goals.
- Eat small meals.
- Eat your meals the “western” way.
- Reduce the grain in your diet.
- Understand what you’re eating.
- Add more “raw” food to your diet.
- Make 30 minutes of exercise nonnegotiable.
- Use a small plate.
