What is a good weight for a 5 ft girl?

What is a good weight for a 5 ft girl?

According to the National Institutes of Health, a woman should weigh roughly 100 lbs. for the first 5 feet of height and then an additional 5 lbs. for every inch over this height. If you’re 5 feet 4 inches tall, your ideal body weight is right around 120 lbs.

What is the maximum weight for 5 feet?

For women, the baseline is 5-feet tall and a Maximum Weight Limit of 125 pounds. “These are nice round numbers that people can easily remember: 5-feet, 9-inches tall, 175 pounds for man; and 5-feet tall, 125 pounds for a woman,” explained Fernandez.

How much should a 5 0 female weigh?

What’s my ideal body weight and BMI?

Male Female
Height Ideal Weight Ideal Weight
5′ 0″ 95 – 117 lbs. 90 – 110 lbs.
5′ 1″ 101 – 123 lbs. 95 – 116 lbs.
5′ 2″ 106 – 130 lbs. 99 – 121 lbs.

What should be the weight of 5 feet girl in KG?

It gave the ideal weight according to height and the following formulae were used in traditional weight calculators: Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

What is the ideal weight for 5.4 female in KG?

Ideal weight for 5.4 height female is 56 kg or 123 lbs. Explanation: Ideal weight is determined on the basis of body mass index (BMI). BMI between 18.5 and 24.9 is considered as healthy normal weight range.

What is the average weight for a 5’5 female?

Ideal Weight Chart

Male Female
5′ 3″ 112 – 136 lbs. 104 – 127 lbs.
5′ 4″ 117 – 143 lbs. 108 – 132 lbs.
5′ 5″ 122 – 150 lbs. 113 – 138 lbs.
5′ 6″ 128 – 156 lbs. 117 – 143 lbs.

What is correct weight and height for age?

Weight and height guide chart

Height Normal weight BMI 19–24 Overweight BMI 25–29
5ft (60 in”) 97–123 lb 128–148 lb
5 ft 1 in (61 in) 100–127 lb 132–153 lb
5 ft 2 in (62 in) 104–131 lb 136–158 lb
5 ft 3 in (63 in) 107–135 lb 141–163 lb

What is correct weight and height for age in KG?

Adults Weight to Height Ratio Chart
Height Female Male
5′ 1″ (155 cm) 95/116 lb (43.1/52.6 kg) 101/123 lb (45.8/55.8 kg)
5′ 2″ (157 cm) 99/121 lb (44.9/54.9 kg) 106/130 lb (48.1/58.9 kg)
5′ 3″ (160 cm) 104/127 lb (47.2/57.6 kg) 112/136 lb (50.8/61.6 kg)

What is the right weight for 5’2 female in KG?

What is Considered the Right Weight for My Height?

Adults Weight to Height Ratio Chart
Height Female Male
5′ 2″ (157 cm) 99/121 lb (44.9/54.9 kg) 106/130 lb (48.1/58.9 kg)
5′ 3″ (160 cm) 104/127 lb (47.2/57.6 kg) 112/136 lb (50.8/61.6 kg)
5′ 4″ (163 cm) 108/132 lb (49/59.9 kg) 117/143 lb (53/64.8 kg)

How much should I walk to lose weight?

People interested in walking for weight loss should consistently hit at least 10,000 steps each day. Some people may even want to increase their total number of steps beyond this amount. However, any steps that a person takes beyond their normal daily step count can help them lose weight.

What is a healthy weight for a 5’5 female KG?

Adults Weight to Height Ratio Chart
Height Female Male
5′ 4″ (163 cm) 108/132 lb (49/59.9 kg) 117/143 lb (53/64.8 kg)
5′ 5″ (165 cm) 113/138 lb (51.2/62.6 kg) 122/150 lb (55.3/68 kg)
5′ 6″ (168 cm) 117/143 lb (53/64.8 kg) 128/156 lb (58/70.7 kg)

What weight should I be for 5ft 5?

Height and Weight Chart

Height Weight
5′ 4″ 110 to 144 lbs. 145 to 173 lbs.
5′ 5″ 114 to 149 lbs. 150 to 179 lbs.
5′ 6″ 118 to 154 lbs. 155 to 185 lbs.
5′ 7″ 121 to 158 lbs. 159 to 190 lbs.

How much should I weigh for my age and height?

How Much Should I Weigh for My Age and Height? The ideal body weight for age and height is a little different for everyone; it’s based on gender, body fat percentage, build and other factors. Average American weights heights are considered obese — about 170 lbs./5’3” for women and 197 lbs./5’9” for men — so “average” doesn’t mean “healthy.”

What is the average ideal weight for a 25 year old?

The average ideal weight should be 9 stones and 10.8 pounds. Your ideal weight should be between 50.4 kgs and 76.3 kgs. The average ideal weight should be 62.1 kgs. These values apply for a 25 years old 5’5″ heigh woman. Please, see detailed information below.

What is the ideal weight for me?

A person’s ideal weight depends on a number of factors, such as: Gender; Height; Frame size; Fat and muscle proportion; According to The Centers for Disease Control (CDC), the average weight, height, and waist measurement for American adults age 20 years and older is: Women . Average weight: 170.5 pounds; Average height: 5 feet, 3.6 inches tall

What is the average weight of a 5 foot 3 male?

5ft 3″ (63″) 107 to 135 lbs. 141 to 163 lbs. 169 to 220 lbs. 225 to 304 lbs. 5ft 4″ (64″) 110 to 140 lbs. 145 to 169 lbs. 174 to 227 lbs. 232 to 314 lbs. 5ft 5″ (65″) 114 to 144 lbs

author

Back to Top