What is an open basket weave used for?
What is an open basket weave used for?
The primary purpose of this technique, which provides some support to the ankle complex, is to furnish comfortable compression to help minimize the early stages of the inflammatory process. The open basket weave ankle-taping technique.
What type of tape is used for ankle taping?
athletic tape
You have two main options for taping your ankle: They are athletic tape, which an athletic trainer may also call strapping or rigid tape, and kinesio tape.
Is taping an ankle better than a brace?
Most have shown that braces are slightly more effective than taping but that both are better than no support at all. One study found that simply wearing high-top sneakers instead of low-tops prevented some ankle injuries and that high-tops plus taping had more than 50% fewer injuries than low-tops plus taping.
What kind of tape is used for McConnell taping?
McConnell would correct this by first applying a protective tape called cover roll stretch and then applying a piece of thick medical tape (usually called leukotape) placed adjacent to the knee, then pulling the knee cap into position.
Is basketweave taping the best way to support your ankle?
If you are looking to maximise the support for your ankle with taping, well, look no further, because the basketweave taping technique is exactly what you are after. G’Day Guys and Girls, It’s Anthony from GrandStand Sports Clinic with another taping tutorial.
What materials are needed for a closed basket weave?
Closed Basket Weave Materials needed: tape adherent, pre-wrap, heel and lace pads, and 1½ inch athletic tape Preparation • Prepare the ankle for taping. Skin should be dry, clean, shaven and free from lotions or oils. • Support the ankle off the end of a table. Maintain ankle in neutral position. Fig. 1
How do you tape an ankle taper?
Taping process. • Apply a stirrup from the inside of the leg at the anchor strips, downward over the medial anklebone, under the heel, and upward over the lateral anklebone. Adhere to the anchor strip. Fig.
How many anchors do I need for a basketweave?
We can do two anchors across the front of the foot and then probably three anchors across the ankle. Use your hands to conform the tape to the ankle and then check the movement of the ankle with the athlete. So there you have the basketweave, and you can tell just by the amount of tape that we’ve used how much support this will offer the athlete.
