What is gynostemma tea good for?

What is gynostemma tea good for?

Jiaogulan is used for high cholesterol, high blood pressure, and improving heart function. It is also used for strengthening the immune system, increasing stamina and endurance, increasing resistance to environmental stress (as an “adaptogen”), improving memory, and preventing hair loss.

How do you drink gynostemma tea?

Jiaogulan Tea Infusions by the Cup Boil pure water (spring water is our favorite) and infuse fresh Jiaogulan leaf. Use 1 teaspoon/1gm of Jiaogulan for an 8oz/250ml cup. Infuse the leaf for about 3 to 10 minutes. Enjoy your tea while nibbling on the settling sweet leaves; there’s no need for a tea bag.

Is gynostemma a green tea?

Gynostemma (JiaoguLan) Tea is made from pure extract of Gynostemma Pentaphyllum, which has been called “Miracle Grass” for its ability to help the body in so many ways. It is the only green tea without caffeine. Gynostemma Tea is a 100% all natural green tea without sugar or any other additives.

How often should you drink gynostemma tea?

We recommend drinking 4 to 8 cups (8oz/250ml) per day. Start out slow with 1 to 2 cups daily and build up over about 1 to 2 weeks. Jiaogulan is an adaptogenic super food that should be okay for extensive usage over time.

How long does it take for gynostemma to work?

Jiaogulan is a powerful herb, but it does take some time to start feeling its effects. Some people start seeing results in a few days or a week or two. Generally speaking, sustained results are experienced after 4-8 weeks.

How much gynostemma should I take?

Dosing. BY MOUTH: For diabetes: 3 grams of jiaogulan tea in 60 mL of water has been taken twice daily for up to 12 weeks.

Which foods contain gynostemma?

Jiaogulan belongs to the genus Gynostemma, in the family Cucurbitaceae, which includes cucumbers, gourds, and melons. Its fruit is a small purple inedible gourd.

What food contains gynostemma?

What foods contain Gynostemma?

Among many common names are five-leaf ginseng, poor man’s ginseng, miracle grass, fairy herb, sweet tea vine, gospel herb, and southern ginseng. Jiaogulan belongs to the genus Gynostemma, in the family Cucurbitaceae, which includes cucumbers, gourds, and melons. Its fruit is a small purple inedible gourd.

Where to buy Gynostemma?

Organic gynostemma tea and tea bags can be purchased from any herbal tea selling shop or online store. A popular variation, jiaogulan green tea is also available at the stores.

Where can I find Gynostemma?

Gynostemma is referred to as a perennial climbing vine, they are found in cucumbers, the melon family, and such things as gourds. It has about 19 species of this type of vine.

What is Gynostemma pentaphyllum?

Gynostemma pentaphyllum, also called jiaogulan ((Chinese: 绞股蓝, Pinyin : jiǎogǔlán), literally “twisting blue plant”, is a dioecious, herbaceous climbing vine of the family Cucurbitaceae (cucumber or gourd family) widely distributed in South and East Asia as well as New Guinea.