What is paddle racing?
What is paddle racing?
By Jason Paul. Stand up paddle racing is an adrenaline sport and one that has been taken up by more enthusiasts than any other form of paddling. It is a rigorous workout in a camaraderie setting and a fun way to share time together on the water.
How do you train for a paddleboard race?
Most workouts should be no higher than Zone 2. Volume should be gradually increased from week to week by no more than 60%. Start with around 45 minutes of paddling, working your way up to 90 minute paddle sessions. Every 3rd or 4th week should have a volume reduction to allow recovery.
Where can I find good SUP events?
Other really helpful sources for sup events include namastesup.com (yoga), paddleguru.com (races), and watermanleague.com (surf). Also, the supconnect.com/community has over 1,182 events, all submitted by users and are classified as community events.
What is the supconnect calendar?
The goal of the Supconnect Calendar is to help grow and deepen participation in SUP, helping serve enthusiasts, event organizers, brands, and all other contributors to this great sport of ours.
What are the best 5k running tours in San Diego?
1. Bare Booty 5K ** Limiting to 1000 ensures a fast response for all visitors. Use filter options to make this note go away. 1. Boogie Nights Summer Run Series 2. Fog City Run 3. La Jolla Coastal 5K Running Tour 4. Balboa Park 5k Running Tour 5. Balboa Park 4-Mile XC 6. Beach Dash Half Marathon 7. Bizz Johnson 8. Byxbee parkrun 9.
How do I get my event supconnect certified?
If you’re an event organizer, we encourage you not only to enter your event in the community, but also reach out to us via [email protected] to get your event to be Supconnect Certified. The Supconnect Certification will give you free promotional value and help further develop your outreach to drive participation.
