What is the Sleep Sense method?
What is the Sleep Sense method?
The Sleep Sense™ Method was created out of a strong belief that healthy sleep habits make for healthy children. A well-rested child is curious, energetic, happy, playful, and eager to learn.
Is Sleep Sense cry it out?
5.0 out of 5 stars Yes it’s kind of a modified cry it out method Yes it’s kind of a modified cry it out method, but hear her out and it’ll change your life. Our 1yr old Twins started sleeping through the night in less than one week.
How much does sleep sense cost?
Sleep Sense vs Taking Cara Babies
| Sleep Sense | |
|---|---|
| Pricing packages | Comes in three packages; $47(Basic), $67(Gold), and $129 (Platinum). The Platinum package comes with personalized phone and email support. |
| Videos | All videos are pre-recorded |
| Training basis | All training courses are age-based |
| Warranty | 100% money back anytime |
Who is Dana Obleman?
Dana Obleman is best-known as the author of The Sleep Sense Program — a simple, step-by-step system that over 32,000 parents have used to teach their children how to sleep through the night. Dana was born and raised in Canada, and currently lives in Florida with her husband and 3 children.
What is the sleep sense™ method?
The Sleep Sense™ Method was created out of a strong belief that healthy sleep habits make for healthy children. A well-rested child is curious, energetic, happy, playful, and eager to learn.
Does the sleep sense™ program really give you everything you need?
(A “sensitive” child will respond better to one approach, where a more “active” child will respond to another…) It’s complete. As you’re about to see, The Sleep Sense™ Program really does give you absolutely everything you need to solve your child’s sleep problems!
What is the difference between stages 1 to 3 of sleep?
Stages 1 to 3 are what’s considered non-rapid eye movement (NREM) sleep, also known as quiet sleep. Stage 4 is rapid eye movement (REM) sleep, also known as active sleep or paradoxical sleep. Each has a unique function and role in maintaining your brain’s overall cognitive performance.
What is the difference between NREM and REM sleep?
NREM stage 2 is followed by NREM stage 3. NREM stage 2 is then repeated. Finally, you are in REM sleep. Once REM sleep is over, the body usually returns to NREM stage 2 before beginning the cycle all over again. Time spent in each stage changes throughout the night as the cycle repeats (about four to five times total). 9
