What size bar is best for pull ups?
What size bar is best for pull ups?
1.25″ is the standard size for pull-up bars. Anything thinner than that may end up causing you some stability and/or durability issues. A slightly bigger bar won’t make that noticeable of a difference until you get up around a 2″ diameter which is standard for a fat grip bar aka thick bar.
Which type of pull-up bar is best?
The Best Pull-Up Bars
- Our pick. Perfect Fitness Multi-Gym Pro. Multiple grips, clever design.
- Runner-up. Stamina Doorway Trainer Plus. A compact budget buy.
- Also great. Ultimate Body Press Elevated Doorway Pull-Up Bar. For larger frames (doors and people)
- Also great. Gym1 Power Fitness Package.
Are door frame pull-up bars worth it?
The door frame pull-bars are better than nothing and are effective for what you can do with them. Door frame pull-up bars are limiting compared to the alternatives. However, so long as you can execute a pull-up or chin-up with a full range of motion, they are effective for that.
Does thickness of bar affect pull ups?
Normally a 1–1.25″ bar is used. the only difference is that a thick bar will work your grip and forearms a little more than the thin.
How do I find a good pull up bar?
How to choose the right one
- Accommodates your size. You want a bar wide enough to allow you a comfortable grip.
- Can be installed in your home. No matter what kind of pull-up bar you’re eyeing, make sure it’ll work for your space.
- Has good reviews re: safety. It’s always a good idea to check out the reviews.
Can a pull-up bar break your door?
Yes, a portable pull-up bar that fits over a doorway can damage the door frame over time. The two factors that can cause the damage are the construction/what type/how strong is the door frame & If it can support the weight of the person doing pull-ups.
