What foods are healing for IBS?
What foods are healing for IBS? Lean Meats. d3sign / Getty Images. Eggs. Eggs digest easily and are a safe choice for someone with IBS. Salmon and Other Omega-3 Fish. Omega-3 fatty acids play an anti-inflammatory role in the body. Low-FODMAP Vegetables. Low-FODMAP Greens. Low-FODMAP Fruits. Nuts. Seeds. What foods trigger IBS Irritable Bowel Syndrome? […]