What are omega-3 fatty acids classified as?
What are omega-3 fatty acids classified as? What are omega-3 fatty acids? Omega-3s are a type of polyunsaturated fat. They’re deemed essential fatty acids because they’re necessary for health but cannot be made by your body. Thus, you must get them from your diet. What is omega 3 polyunsaturated fatty acids used for? Omega-3 polyunsaturated […]