What food has the highest form of magnesium?
What food has the highest form of magnesium? 10 Magnesium-Rich Foods That Are Super Healthy Nuts. Legumes. Tofu. Seeds. Whole Grains. Some Fatty Fish. Fish, especially fatty fish, is incredibly nutritious. Bananas. Bananas are among the most popular fruits in the world. Leafy Greens. Leafy greens are extremely healthy, and many are loaded with magnesium. […]