How do you know if your doing squats wrong?

How do you know if your doing squats wrong? Common Squatting Mistakes Bending forward at the hip. Not activating the core before entering the movement. Shifting the weight onto the toes. Letting knees collapse inwards (what Kepler calls “kissy knees”). Not squatting low enough. Should you look straight when squatting? Your neck can’t be cranked […]

Back to Top