How much protein is in 8 oz of steak?
How much protein is in 8 oz of steak? But in general, an eight-ounce steak contain: 300 to 362 calories. 10 to 16 grams of fat. 40 to 45 grams of protein. How much protein is in 6 oz of red meat? 52 grams A 6-ounce portion of beef sirloin steak contains about 52 grams […]