Is pumpkin pie filling fattening?

Is pumpkin pie filling fattening?

Yes, the actual pumpkin in the dish is quite healthy, but the butter and flour in the crust as well as the cream and sugar needed for the filling add a good dose of saturated fat and calories. But a healthy pumpkin pie is possible!

Is pumpkin pie high in fat?

If you need a sweet treat after dinner, opt for pumpkin pie instead. At around 300 calories, 14 grams of fat and 21 grams of sugar, pumpkin pie is a much better choice. Pumpkin pie still contains a lot of fat and sugar, however, so moderation is key.

What can I substitute for condensed milk in pumpkin pie?

You can substitute 1 ½ cups of cream or half and half (or a combination of the two) for the evaporated milk. You can also use milk (any kind from whole to skim); when doing so, add 1 tablespoon cornstarch in with the sugar and spices to help the pie set up.

How many calories are in pumpkin pie filling?

Serving Size (1/8 of pie): Calories 150. Total Fat 1.5g.

What is the purpose of evaporated milk in pumpkin pie?

Both evaporated milk and sweetened condensed milk serve as thickeners. When you bake the pumpkin pie, the heat from the oven extracts the juices from the filling, which can make your pie a runny mess. It’s the job of the thickener to stop that from happening, so you can enjoy a mess-free (for the most part) dessert.

Is pumpkin puree the same as canned pumpkin pie filling?

First and foremost: Canned pumpkin and pumpkin puree are the same thing. These terms are often used interchangeably in recipes (you may also see the term solid-pack pumpkin).

Is Costco pumpkin pie made with real pumpkin?

Costco uses a variety called Dickinson pumpkins for all of its pies—the same type used in Libby’s pumpkin products. As for the other ingredients that combine to produce the perfect pie, the recipe is comfortingly simple.

Which is healthier pumpkin or apple pie?

Pumpkin pie is a better choice. Usually, it is not as decadently dressed as apple pie, so you receive more of the fruit’s nutrients— antioxidants like vitamins A and C, iron and calcium. Each piece has a whopping 43 grams less sugar than apple pie and a surprising five grams of protein.

What is the best pumpkin for pie?

Heirloom Pumpkins. These pumpkins break all the pie pumpkin rules–they’re large, can easily top 20 pounds apiece, and contain an unbelievable amount of flesh. Look for varieties like Musquee de Provence, Winter Luxury, Cinderella (Rouge Vif d’Etampes), Galeux d’Eysines, Cheese, Cushaw, and Fairytale.

What is the best pumpkin pie recipe?

Preheat oven to 425 degrees F (220 degrees C). Whisk together pumpkin puree, egg yolks, and egg in a large bowl until smooth. Fit pie crust in a 9-inch pie plate and crimp edges. Pour filling into the pie shell and lightly tap on the work surface to release any air bubbles. Bake in the preheated oven for 15 minutes.

Is pumpkin pie healthy food?

The many health benefits of pumpkin make it easy to assume that pumpkin pie is just as healthy for you. The truth is that the average pumpkin pie contains ingredients that are not so good for us as well. Although pumpkin contains important antioxidants like beta-carotene, canned pumpkin can sometimes be a problem.

How many carbs are in a pumpkin pie?

There are 323 calories in 1 piece of Pumpkin Pie. Calorie breakdown: 41% fat, 52% carbs, 7% protein.