What UV is best to tan in?

What UV is best to tan in?

Good UV Index for tanning

  • UV Index 0 – 2. Low exposure level. Average time it takes to burn: 60 minutes.
  • UV Index 3 – 5. Moderate exposure level. Average time it takes to burn: 45 minutes.
  • UV Index 6 – 7. High exposure level. Average time it takes to burn: 30 minutes.
  • UV Index 8 – 10. Very high exposure level.
  • 11+ UV Index.

What state in Australia has the highest UV?

In fact, some people believe the sun “bites” harder on the Apple Isle. The truth is that the whole of Australia experiences extreme ultraviolet (UV) levels in summer — including Tasmania. “The higher the sun, the higher the UV,” Vernon Carr, from the Bureau of Meteorology, said.

How long does it take to tan in UV 3?

Example of UV Index Forecast

UV Index Number Exposure Level Time to Burn
0 Low 60 minutes
1
2
3 Moderate 45 minutes

Is 11 a good UV index?

A UV Index of 11+ (Extreme) means there is a very high risk of harm from unprotected sun exposure. Fair skin people may burn in less than 5 minutes. Outdoor workers and vacationers who can receive very intense sun exposure are especially at risk.

Can you tan 4 UV index?

Your skin needs both UVA and UVB light to tan. Moderate includes UV index ranges from an index of 3 to 5, vs. high which is 6-7, very high which is 8-10 and extreme which is 11+.

How bad is UV in Australia?

During summer, the Earth’s orbit brings Australia closer to the sun (as compared to Europe during its summer), resulting in an additional 7% solar UV intensity. Coupled with our clearer atmospheric conditions, this means that Australians are exposed to up to 15% more UV than Europeans.

Which country has highest UV index?

Colour palette

Rank Country PAF
1 New Zealand 96.3%
2 Australia 96.1%
3 Norway 92.6%
4 Switzerland 92.0%

Does UV index need 0 sunscreen?

A UV Index reading of 0 to 2 means low danger from the sun’s UV rays for the average person. Wear sunglasses on bright days. If you burn easily, cover up and use broad spectrum SPF 30+ sunscreen. Watch out for bright surfaces, like sand, water and snow, which reflect UV and increase exposure.

Can I tan if it’s cloudy?

The sun might be hiding behind the clouds, but that doesn’t have to stop you from tanning! Most of the sun’s rays will get through the clouds, so your skin can get darker. When tanning on a cloudy day, choose a spot that has the least amount of cover and sun yourself for about 5-10 minutes on each side.

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