Do Strasburg socks work?
Do Strasburg socks work?
Does it Really Work? Yes. In fact, an independent, peer-reviewed research study published in the Journal of Foot and Ankle Surgery found some significant results. The study consisted of 160 patients of which 89 used the Strassburg Sock and 71 used standing stretching exercises.
Can I wear a plantar fasciitis night splint during the day?
Several key studies show that wearing a night splint “significantly improves” symptoms of plantar fasciitis. Night splints are especially effective when used as part of a day/night treatment method, tag-teaming the nighttime stretch with the use of orthotic inserts, stretching, and icing during the day.
Can you wash the Strassburg Sock?
Yes, the sock can be washed. Hand wash in warm water with mild soap, rinse thoroughly, and air dry.
What is the Strassburg Sock and how does it work?
The Strassburg Sock is designed to hold the plantar fascia in the optimum healing position at night. How does the Strassburg Sock work? The most common symptom of plantar fasciitis is morning heel pain. Many sufferers describe the pain as a sharp stabbing or burning pain felt upon those first morning steps.
What is the Strassburg sock & fixing plantar fasciitis?
The Strassburg Sock & Fixing Plantar Fasciitissdri2018-04-11T12:54:35-07:00. The Strassburg Sock is a device that the patient can wear while sleeping. It applies a gentle stretch on the plantar fascia, thus preventing it from tightening and shortening while the person is sleeping.
How long should you wear plantar fasciitis socks?
For optimum results, the plantar fasciitis socks should be worn for a minimum of 6 hours per night until the sufferers has 7 pain free mornings. In an independent medical research study, the largest every conducted on any night splint this was an average of 18.5 days and 97.8% of patients recovering within 8 weeks.
Do you wear socks to help with tension in your feet?
The sock does help but it is very tight, think and hot to wear at night. I watched a youtube video where a therapist suggested putting a rigid insole in the bottom of the sock to help support your feet when the tension is on. I cut out a foot imprint from heavy cardboard and it worked fine.
