What is Jazzercise on YouTube?
What is Jazzercise on YouTube?
This is the official Jazzercise YouTube channel. Jazzercise is a high intensity fitness program that gets results…fast. It’s a calorie-torching, hip-shaking dance party with a Top 40 playlist to distract you from the burn.
What is a blue light special?
Sometimes, the phrase “blue light special” is used to describe a cheap item, regardless of where it may have been purchased. The term dates back to the 1980s when it was often used in a derogatory manner.
How many calories does Jazzercise burn?
THIS IS JAZZERCISE. Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. Long, lean muscles and an undeniable mood boost.
Why did the Blue Light Special decline in popularity?
The decline in popularity is probably attributed to the negative connotation associated with the bargain blitz. Sometimes, the phrase “blue light special” is used to describe a cheap item, regardless of where it may have been purchased. The term dates back to the 1980s when it was often used in a derogatory manner.
What is jazz workout exercise?
It is just as it sounds: jazz exercise combined. You do dance and fitness routines to jazz music. Well, it used to be to jazz music. The workouts have changed now to use current music because that’s what people who are working out would prefer. There is certainly a dance element to it, but there is also a strength training element.
What should you wear to Jazzercise classes?
Get that thought of dance fitness classes out of your head. Jazzercise has come a long way since these types of fitness classes were first invented. You wear what you feel comfortable in to do the workouts. Many women will opt for leggings, and normal fitness tops that they would for going for a run or any other aerobic workout.
Is there a learning curve in Jazzercise?
There is a learning curve like with any movement class. I’ve started doing yoga, and I find myself looking around, trying to learn. In Jazzercise, we do use technical dance terms—like chassé, relevé, arabesque—but we have a section of the website where you can learn the basic moves and practice in the privacy of your home if you want to.
