How many calories does a good swimmer burn?
How many calories does a good swimmer burn?
Harvard Medical School estimates that in 30 minutes of recreational swimming: a 125-pound (57kg) woman will burn about 180 calories. a 155-pound (70kg) woman will burn about 223 calories. a 185-pound (84kg) woman will burn about 266 calories.
Can swimming 1 hour can burn as many calories as running?
The short answer to the question, “does swimming burn more calories than running?” is that swimming actually burns around the same number of calories as running or cycling when done at the same intensity. The real difference is in the overall physical resistance of swimming.
How many calories does a 30 minute swim burn?
Average calorie burn: around 250 calories for 30 minutes swimming. Practising keeping yourself straight in the water can help you to lengthen your spine, helping you look taller and less hunched.
How many calories do you burn swimming 1000 meters?
How many calories burned swimming 1000 meters A 150-pound person swimming 1000 meters with freestyle,slow, light or moderate effort at speed of 1 mph will burn 255 calories.If he swims with 2 mph, the number of calories burned during swimming 1000 meters is 127 kcal.
How many calories have you burned from leisurely swimming?
A person weighs 160 pounds and does leisurely swimming (a task that has a MET value of 6.0) for 1 hour and 20 minutes. How many calories have they burned in this time? 160 pounds = 72.73kg 1 hour and 20 minutes = 80 minutes Calories Burned from leisurely swimming (per minute) = (6.0 x 72.73 x 3.5) / 200 = 7.6367
How does the swimming calorie calculator work?
The swimming calorie calculator estimates how many calories are burned while swimming for a given amount of time. To provide the most accurate result, it takes different factors into account, so you need to supply the tool with the following information: Your swimming style.
How many calories do you burn swimming butterfly?
If you want a killer workout, you should do IM work! The king of calorie-burning is butterfly. According to Nutristrategy.com, a 130-pound person can burn 649 calories in one hour swimming butterfly, while a 205-pound person can burn up to 1,024 calories.
