What is the nutritional value of half and half?

What is the nutritional value of half and half?

Half & Half

Amount Per Serving
Calories from Fat 30Calories 40
Potassium 45mg	1%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%

Is half and half high in calories?

Heavy cream contains the most fat and calories of the three, with one tablespoon (15 mL) containing about 51 calories ( 2 ). Meanwhile, 1 tablespoon (15 mL) of coffee creamer contains about 20 calories ( 4 ). Half-and-half also contains about 20 calories per tablespoon (15 mL) ( 3 ).

How many carbs are in Borden half and half?

Borden Half & Half

Total Fat	3g	5%
Total Carbohydrate	1g	0%
Dietary Fiber	0g	0%
Sugars	1g
Protein	1g

How many calories are in a half and half hood?

Comparison per Serving: 2 Tbsp Serving: Hood Fat Free Half & Half: 0 grams fat; 20 calories. Regular Half & Half: 3 grams fat; 40 calories.

Whats healthier half-and-half or almond milk?

But, if you can sub almond milk for your creamer you can cut a lot of fat and calories out of your diet. -2 Tbsp of Half and Half has appx. 45 calories, 2g carbs and 4g of fat. -2 Tbsp of almond milk has appx 5 calories, .

How many calories and carbs are in half-and-half?

Half and half (2 tablespoon) contains 1.3g total carbs, 1.3g net carbs, 3.5g fat, 0.9g protein, and 40 calories.

Does half and half milk make you gain weight?

But it has a lot of sugar. Milk naturally has sugar that your body can use as energy. But added sugars from sugary drinks or fat-free half and half can lead to weight gain and dental problems.

Which is more fattening half and half or whole milk?

Since whole milk has 3.3 grams of fat per 100 grams and is the fattiest type of milk, both low-fat and standard half-and-half products have far more fat (including saturated fat) than milk.

How many calories are in an individual half and half creamer?

Nutritional Facts

	Per 1 serving (.304 fl oz)	Daily Value (%)
Calories	10
Calories from Fat	10
Total Fat	1 g	2%
Saturated Fat	.05 g	3%

https://www.youtube.com/watch?v=wjzngOiFZGs