What is the normative data for the vertical jump test?
What is the normative data for the vertical jump test?
Vertical Jump Test (Sargent Jump)
Rating | Males (inches) | Males (cm) |
---|---|---|
Above average | 20 – 24 | 51-60 |
Below average | 16 – 20 | 41-50 |
Poor | 12 – 16 | 31-40 |
Very poor | 8 – 12 | 21-30 |
What is normative data GCSE PE?
Normative data is data from a population that gives a range of measurements in an area that can be used for a comparison. This data is taken from a randomly selected general population.
What is vertical jump test?
The Vertical Jump test is designed to measure an applicants lower body strength. The applicant then crouches and using the arms and legs jumps as high as possible extending the dominant arm. Upon reaching the top of the jump the applicant must tap the gauge “fins” to mark the jump height.
How valid is the Illinois agility test?
In another study, the reliability of IAT was found on a sample of 97 able-bodied young military service men: ICC = 99% inter-rater reliability and ICC = 68% test-retest reliability [9].
Is a 39 inch vertical good?
Average Vertical Jump Height. The average, or 50th-percentile, jump is about 17 inches. Above-average vertical jump score is the 60th to 70th percentile, which ranges from 18 to 19 inches. An excellent rating is 20 to 21 inches, which is the 80 to 90th percentile.
What is the average Wall toss test?
20- 29
Alternate-Hand Wall-Toss Test
Rating | Score (in 30 seconds) |
---|---|
Excellent | > 35 |
Good | 30 – 35 |
Average | 20- 29 |
Fair | 15 – 19 |
Why is the vertical jump test good?
The better your vertical jump becomes, the better your sporting speed, agility, and quickness tends to become as well. The vertical jump test can also be used to assess your state of recovery prior to a weight-training, speed, or even practice session.
How is the Illinois agility test conducted?
The aim of the test is to complete the running course in the shortest possible time. Cones mark the course. The subject starts face down, with the head to the start line and hands by the shoulders. At the whistle, the subject runs the course, without knocking down any cones.
How do I pass the Illinois agility test?
Tips for completing the test:
- You should aim to get to you feet as quickly as possible to reduce time lost in getting to your feet.
- Run a quickly as you can between straight points, saving time for the weaving element.
- This is a dynamic test and takes less than 20 seconds, so don’t conserve energy.
What is the pwc170 test?
Primarily used by cycling coaches, the PWC170 test predicts an athlete’s power output (watts) at a heart rate of 170 beats per minute (bpm). What ‘s The Point? Measuring power output (watts) is an accepted way of measuring a cyclists training development.
What do you need to measure your vertical jump test normative data?
In other words, you need a proven way to accurately measure and assess an athlete’s Vertical Jump Test Normative Data. Gathering normative data for a vertical jump test is thankfully a very easy process. All you need is a wall, a tape measure and some chalk.
Does the PwC test favor cyclists?
As the PWC test is performed on a cycle ergometer, the test favors cyclists. Determining the line of best fit and extrapolating to 170 bpm can be subjective and open to error.
What are the advantages and disadvantages of the PwC test?
advantages: Having the athletes seated during this test makes it appropriate for ECG monitoring. disadvantages: As the PWC test is performed on a cycle ergometer, the test favors cyclists. Determining the line of best fit and extrapolating to 170 bpm can be subjective and open to error.
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