Can I drink tea when I have a cold?
Can I drink tea when I have a cold?
When you’re fighting a cold, it’s essential to load up on caffeine-free liquids that keep you hydrated. A smart choice is a cup of hot tea, as it can soothe a sore throat and break up congestion. Plus, it’s positively comforting to sip a hot beverage when you’re under the weather.
Does tea make a cold worse?
While you may think all teas are the same when it comes to helping with a cold or the flu, this is not the case. Some teas contain properties that give the immune system a boost and get rid of bad germs. Herbal and true teas benefit colds as well as flu symptoms, so you’ll be back to your healthy self in no time.
What tea is good for a cold and cough?
Based on scientific evidence, the following seven teas may be especially helpful for easing your cough and the symptoms that go along with it.
- Honey tea.
- Licorice root tea.
- Ginger tea.
- Marshmallow root tea.
- Green tea.
- Thyme tea.
- Peppermint tea.
What tea is good for a runny nose?
Ginger Tea It’s one of the most popular natural remedies thanks to its deliciously spicy flavor and potent health benefits. The spicy kick of the tea helps to open up the sinuses and reduce congestion. Ginger tea is also frequently used to treat nausea and vomiting caused by colds as well as motion sickness.
Is tea good for viral infections?
Experimental studies have reported that tea catechins inhibited influenza viral adsorption and suppressed replication and neuraminidase activity. They were also effective against some cold viruses. In addition, tea catechins enhance immunity against viral infection.
What kind of tea helps when you have a cold?
The 7 Best Teas to Help Ease a Cough Honey tea. You may have heard of using honey as a natural way to alleviate the symptoms of a cold. Licorice root tea. Licorice root has been long been used in traditional medicine for a variety of conditions, including coughs, infections, and digestive problems. Ginger tea. Marshmallow root tea. Green tea. Thyme tea. Peppermint tea.
What is the best tea for cold symptoms?
Ginger tea is a spicy, aromatic tea made from fresh or dried ginger root. While there’s no firm evidence that ginger can certainly cure any ailment, it can be used to alleviate cold and flu symptoms like inflammation, motion sickness and nausea, according to Harvard Health Publishing.
Is a hot toddy really good for a cold?
While the flu will likely call for a visit to the doctor’s office and some additional medicine, a hot toddy for cold, cough and sore throat can provide some relief for your symptoms. Remember to drink hot toddy tea in moderation as too much alcohol can be detrimental to your health as well.
What are the health benefits of drinking tea?
Weight Loss.
