What does bitter orange do to your body?

What does bitter orange do to your body?

Bitter orange has been used in traditional Chinese medicine for indigestion, nausea, and constipation. Today, various bitter orange products are promoted for heartburn, nasal congestion, weight loss, appetite stimulation or suppression, and athletic performance.

How much synephrine is in 500mg bitter orange?

(2005). The subject was reported to have consumed a product that contained 500 mg of a bitter orange extract (6% p‐synephrine) and subsequently experienced tachycardia.

Is bitter orange bad for you?

Bitter orange is currently considered safe to eat and may offer some health benefits, but if you have high blood pressure or are at high risk of heart attack or stroke, you should ask your doctor before eating it.

Is bitter orange the same as synephrine?

Bitter orange (Citrus aurantium) is a fruit-bearing tree native to Asia. It contains an active ingredient called synephrine that is similar to ephedra.

How much synephrine is in bitter orange?

Bitter orange is likely safe in doses ranging from 30.6 mg of synephrine in the fruit itself to 98 mg in dietary supplements, although additional research is required.

Does bitter orange show up on a drug test?

Because of the similarity in chemical structure of ephedrine and synephrine, it is hypothesized that ingestion of a bitter orange supplement may have the potential to cause false-positive results with urine amphetamine assays.

What foods contain synephrine?

Synephrine has been found in marmalade made from Citrus unshiu (Satsuma mandarin) obtained in Japan, at a concentration of ~0.12 mg/g (or about 2.4 mg/20g serving). Most of the orange marmalades made in the US are produced using “sweet” oranges (C. sinensis), whereas “bitter” or Seville oranges (C.

Does bitter orange suppress appetite?

Bitter orange extract is used in weight management products due to its purported effects on metabolic processes, including an increase in basal metabolic rate and lipolysis as well as mild appetite suppression 2.

What are the side effects of bitter orange?

Bitter orange is frequently used in “ephedra-free” products since the FDA banned ephedra in 2004 for serious side effects on the heart. Bitter orange and caffeine, a frequent combination in weight loss and bodybuilding products, can cause high blood pressure and increased heart rate in healthy adults with otherwise normal blood pressure.

What is synephrine from bitter orange?

Synephrine from bitter orange is regarded as a substance that triggers adrenergic receptors (sympathetic adrenergic agonist) present in nearly all cells. Principally, synephrine seems to have affinity α1-receptors, which control cravings, and β3- receptors, which metabolism. [10]

What are the side effects of synephrine?

The most common side effects of Synephrine are: Headaches. Nausea. High Blood Pressure. Tachycardia. Heart Arrhythmia.

Is it safe to take bitter orange with depression medication?

Bitter orange contains chemicals that stimulate the body. Some medications used for depression can increase these chemicals. Taking bitter orange with these medications used for depression might cause serious side effects including fast heartbeat, high blood pressure, seizures]