What is a good 10km time?
What is a good 10km time?
On average, casual runners are usually able to finish a 10k race in 50 to 70 minutes. The median time it takes a person to run a 10k is between 56 and 64 minutes. Someone who is an avid runner in excellent health could expect to finish a 10k in about 43 to 50 minutes. Age is an important factor in your 10k time.
How fast can pro soccer players run a 5k?
down the line they normally tend to do well mainly because of their running and breathing techniques. As a former division one college soccer player I could do it in less than 20 minutes on an okay day. On a good day definitely around 18.
How fast is an average soccer player?
However, Barnes notes that there is a clear difference between professional midfielders, with Catapult data from the Premier League team finding that the average top speed of a winger is nine metres per second, somewhat higher than the average of 7.9 metres per second for a centre-midfield player.
Should soccer players run long distance?
The answer is no. Most of the runs made in soccer are explosive, high-intensity runs, rather than long, slow runs. Running long distance will affect the players’ performance in an opposite way, making them weak and slow instead of strong and fast as most people believe.
What is Mbappe speed?
faster than Bolt during 100m world record. TV cameras clocked a high speed of 23.6mph – which beats the 23.35mph Bolt averaged when he set his 9.58 second 100m world record in 2009. 14:58, 22 Apr 2019.
Is a 10K hard?
These runs are challenging, so do them no more often than once every two to three weeks. One of the big benefits of training for a 10K instead of a half or full marathon is that it’s easier to fit in different types of workouts, such as yoga, Pilates or circuit training.
Is a soccer player better than a 10k runner?
But there is no world where a soccer player has more endurance than a 10k runner. There is no professional soccer player, male of female, who would be able to beat that women’s world record. [ 1] Which sports run the most?
What is a good 5K time for a soccer player?
On the 5k I expect the average professional to run around the 03:30-4:00 mins/k. Which is realistic and they wouldn’t break a sweat As a well trained but not athletic soccer player my PR on the 5k was 17m39s. HAVE to admit I pushed hard on that day.
How fast can footballers run a 10K?
Not a direct comparison admittedly, but F1 drivers like Jenson Button & Nico Rosberg can do 10k in around 35 minutes on the end of a triathlon, and I would expect that most footballers would certainly have similar fitness levels, and be more geared towards fast running than F1 drivers.
Is it possible to Run 10K in 80 minutes?
Stevie G. On sky sports during the match stats that they talk about in the duller bits of the game, they often refer to players running 10k in 80mins. The player they most regularly seem to refer to accomplishing this seems to be Joe Cole though I’d imagine players like Steven Gerrard and stuart holden can do it regularly as well.
