How to fix curled toes?
How to fix curled toes?
1) Rehab Exercises. Therapeutic exercise for curled toes is the most effective, noninvasive treatment available. It works best when curled toes are the result of neurological injury like stroke. 2) Botox. Botox is an evidence-based treatment for fixing curled toes after stroke. 3) Electrical Stimulation. When you combine electrical stimulation with other treatments, like curled toe exercises and Botox, you may find even more relief. 4) Orthotics and Toe Separators. If you’re currently working with an occupational therapist, (s)he may have already suggested an orthotic with toe crests to help with your curled toes. 5) Roomy Shoes. If curled toes were caused by wearing shoes that are too tight for too long, then getting shoes with roomier toe boxes can greatly help. 6) Surgery. When all else fails, your doctor may recommend surgery to relieve curled toes.
What causes curling toes?
Socks are too tight and so grips the toe ends
What causes feet to curl?
The joints at the end or middle of the toe can be affected. Usually this curling occurs because of muscle imbalance. Tendons may tighten causing the toe to curl. Depending on the affected joint’s ability to move, hammertoes may be flexible or rigid.
What makes toes curl under?
If one or more of your toes are crooked or curled under, you may have hammer, mallet, or claw toe. Your foot has a strange shape because the muscles, tendons, or ligaments that surround your toe aren’t balanced. This causes the toes to bend in an odd position.
