What 3 foods you should never eat?
Breakfast Cereal:
French Fries:
Bagels and Breads:
What are 10 Things to never eat?
Sugar. – Simple table sugar is highly processed,stripped of nutrients,devoid of fiber,and super concentrated.
Artificial Sweeteners. – Most artificial sweeteners actually increase cravings for sugary foods,boost fat stores,and contribute to weight gain,some even more than sugar.
Canned Tomatoes. – Most canned foods are lined with bisphenol-a,or BPA,to protect food and extend shelf life.
Processed Meats. – Eating any processed meat increases the risk of dying from heart disease and cancer according to a recent study.
Vegetable Oils. – Vegetable oils are a fairly recent addition to our diet if you look at our evolutionary history,only becoming available in the early 1900s as new
Margarine. – This unnatural substance was first created to replace the perceived unhealthy saturated fats found in butter.
Microwave Popcorn. – Microwave popcorn is convenient,quick,easy,and generally a tasty snack. It is also filled with perfluorooctanoic acid,or PFOA.
Salt. – Salt is an essential nutrient and we cannot live without it,but there are better,more flavorful,versions than that highly processed stuff you find in most
Non Organic (Certain Ones) – Every year the Environmental Working Group releases a list of the best and worst fruits and vegetables when it comes to pesticides.
Soy. – Soy is not the health food people once thought it was. Most soy in the U.S.
What is the most dangerous food to eat?
Leafy Greens
Eggs
Tuna
Oysters
Potatoes
Cheese
Ice Cream
Tomatoes
Sprouts
Berries
What foods should you not eat?
Hot Dogs, Luncheon Meats, and Unpasteurized Dairy Foods. Avoid raw milk and dairy products made from unpasteurized milk, such as Brie, feta, Camembert, Roquefort, blue-veined, queso blanco, queso fresco, and queso Panela.
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