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What does bruising around the ankle mean?

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What does bruising around the ankle mean?

A sprained ligament can cause swelling, pain and sometimes bruising around the ankle joint. It is common for the bruising to ‘track’ down to the sole of the foot and toes. Movement of the ankle is painful and often people have difficulty in walking properly.

How long should you stay off a bruised ankle?

Grades of ankle sprain severity
Severity Damage to ligaments Recovery time
Grade 1 Minimal stretching, no tearing 1–3 weeks
Grade 2 Partial tear 3–6 weeks
Grade 3 Full tear or rupture Up to several months

Should you walk on a bruised ankle?

Do not walk on a sprained ankle. The inflamed tissue needs time to heal, and walking on it too soon may cause more damage. Ankle sprains are common musculoskeletal injuries that can occur from playing sports or from everyday activities.

Do sprained ankles turn purple?

But if your whole body weight suddenly forces the ankle to roll inwards, those ligaments will get suddenly stretched and injured… and that’s what we call a sprained ankle. If blood vessels are also damaged, then your ankle will become purple or other funny colors.

How can u tell if u broke ur ankle?

If you have a broken ankle, you may experience some of the following signs and symptoms:

  1. Immediate, throbbing pain.
  2. Swelling.
  3. Bruising.
  4. Tenderness.
  5. Deformity.
  6. Difficulty or pain with walking or bearing weight.

What are the symptoms of a bruised ankle?

Pain while pushing on the bone.

  • Swelling of the surrounding tissue.
  • The pain is more severe than a regular bruise in the skin.
  • But skin bruising also usually occurs along with it.

    • What does a bruise on the ankle indicate?

    Ankle sprains cause bruising and discoloration, usually accompanied by swelling in the ankle region. A sprain is a tearing of a ligament, which can rupture minor capillaries and lead to accumulation of blood under the skin in a blue to black bruise, which may well fade into interesting shades of brown, yellow, and green.

    How do I treat a bruised ankle?

    Rest. Having outlined the possible causes of bruising or injuries the next question is how to deal with it.

  • Apply ice packs. Icing or applying ice packs on the affected ankle is one of the surest to remedy.
  • Massage the bruised area. Massaging the bruised area as well as physiotherapy exercises on the affected area could as well help in quick recovery.

    • How to heal a sprained ankle fast at home?

    Turmeric,Lemon Juice,Limestone Powder,And Water. Turmeric is a great pain reliever thanks to its anti-inflammatory properties.

  • Ice Cubes. Seeking natural ways on how to treat sprained ankle fast at home,using an ice cube is the best choice for you.
  • Arnica,Coconut Oil,Peppermint Oil,And Lavender Oil.
  • Compression.
  • Sweet Marjoram Oil.

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