How long can you take glucosamine?
How long can you take glucosamine?
Most studies have shown that glucosamine needs to be taken for two to four months before its full benefits are realized, although some will experience improvement sooner. Potential side effects of glucosamine-chondroitin include: Nausea. Diarrhea.
Is Glucosamine worth taking?
Generally safe Glucosamine sulfate might provide some pain relief for people with osteoarthritis. The supplement appears to be safe and might be a helpful option for people who can’t take nonsteroidal anti-inflammatory drugs (NSAIDs). While study results are mixed, glucosamine sulfate might be worth a try.
What is so important about glucosamine and chondroitin?
Glucosamine and chondroitin supplements may also help reduce chronic inflammation, which is linked to a number of potential health problems like heart disease, diabetes, and arthritis. This may be part of the reason why glucosamine reduces arthritis pain.
What is the recommended dosage for glucosamine chondroitin?
The initial dose is typically 1,500 (milligrams) mg of glucosamine and 1,200 mg of chondroitin daily for one to two months. If a response is obtained, the dose can be reduced to 1,000 mg or glucosamine and 800 mg of chondroitin per day.
Does glucosamine and chondroitin raise cholesterol?
A. Studies have not shown that glucosamine and chondroitin are effective for relieving mild to moderate arthritis pain (Arthritis and Rheumatism, Oct, 2008). Nonetheless, many people take it and report benefit. No studies have proven that glucosamine raises cholesterol, though many readers do report such an association.
Does glucosamine and chondroitin affect blood pressure?
Glucosamine supplements elevate your blood pressure and heart rate, MayoClinic.com notes. Glucosamine supplements that contain chondroitin also cause palpitations in addition to increased blood pressure. Current data suggests that the increase in blood pressure and heart rate is temporary and does not cause any lasting injury or damage.
