What does it mean by thinking flexibly?

What does it mean by thinking flexibly?

Thinking flexibly means you understand how others are feeling. Thinking Flexibly. means you can consider. different points of view.

What is flexibility in thought and Behaviour?

‘Cognitive flexibility’ is broadly defined as the mental ability to switch between thinking about two different concepts according to the context of a situation5. ‘Behavioural flexibility’ refers to the adaptive change of behaviour in response to changing environmental contingencies6.

Why is thinking flexibly important?

Flexible Thinking is a very important social skill. The ability to think flexibly helps people to get along with others, helps groups to be more effective, and helps people solve problems and or try new ways of doing things. Cognitive Flexibility is the ability to think about something in a different way.

What does mentally flexible mean?

Mental (cognitive) flexibility is about personal adaptability and our willingness to shift our thought patterns to respond to given situations in less regimented ways. …

What is an example of thinking flexibly?

Flexible thinkers can adjust their general tendency to be positive or negative based on which is more helpful in a given situation. For example, if you’re in a situation where you need to give yourself a push to “go for it,” you might find it helpful to imagine an optimistic outcome.

How can I think more flexibly?

  1. 7 Ways to Develop Cognitive Flexibility.
  2. Alter your everyday routine.
  3. Seek out new experiences.
  4. Practice thinking creatively.
  5. Don’t always take the easy way.
  6. Go out of your way to meet new people.
  7. Transfer your learning.
  8. Challenge your morals.

What is the behavioral flexibility hypothesis?

Specifically, the “adaptive flexibility hypothesis” predicts that the expression of behavioral flexibility, and thus the diversity of behaviors observed in a population, will be high during the initial stage of introduction into a novel environment due to innovation, followed by a decline in behavioral diversity during …

How can we develop flexibility in thought and Behaviour?

Why is flexibility important in school?

Cognitive flexibility is one of the most important qualities that students AND teachers can cultivate. Learning is easier when kids and their teachers can tolerate change, open themselves to new experiences, solve problems creatively, and take the unexpected in stride.

How do you become flexible thinking?

  1. Alter your everyday routine.
  2. Seek out new experiences.
  3. Practice thinking creatively.
  4. Don’t always take the easy way.
  5. Go out of your way to meet new people.
  6. Transfer your learning.
  7. Challenge your morals.

What is cognitive and emotional flexibility?

Chapter 10 Cognitive and emotional flexibility. People who are resilient tend to be flexible – flexible in the way they think about challenges and flexible in the way they react emotionally to stress. They are not wedded to a specific style of coping.

How can I improve my thinking flexibly?

Become a More Flexible Thinker

  1. Optimism vs.
  2. Perspective-Taking.
  3. Understanding rules of thumb don’t always apply.
  4. Considering situational explanations as well as personality explanations.
  5. Recognizing your biases.
  6. Recognizing that thoughts and feelings often don’t last.
  7. Balancing long term and short term desires.

What does it mean to think flexibly?

Doing or seeing usual things in different ways. Thinking flexibly increases options by moving beyond conventional wisdom and allowing students to see other points of view. Thinking flexibly develops creativity and increases students’ ability to detour the direction of their thoughts.

What is the importance of thinking flexibly?

Why Teach. Thinking flexibly increases options by moving beyond conventional wisdom and allowing students to see other points of view. Thinking flexibly develops creativity and increases students’ ability to detour the direction of their thoughts.

How to teach flexible thinking in the classroom?

Instead, teaching children to switch gears and take lemons and make lemonade helps them manage their expectations. Students will learn to pivot when something isn’t going their way which encourages flexible thinking. Stumped on how you can get into the minds and help your students become more flexible?

What is the difference between thinking fluently and thinking originally?

Thinking Flexibly, Thinking Fluently, and Thinking Originally are often confused: Thinking Flexibly means being open to a variety of thought processes and perceptual. Thinking Originally means being able to think in unusual, creative, unique, and novel ways. Thinking Fluently means being able to generate a free flow of related responses.

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