How much should I weigh as a 16 year old male?

How much should I weigh as a 16 year old male?

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Babies to Teens Height to Weight Ratio Table
15 yrs 123.5 lb (56.0 kg) 67.0″ (170.1 cm)
16 yrs 134.0 lb (60.8 kg) 68.3″ (173.4 cm)
17 yrs 142.0 lb (64.4 kg) 69.0″ (175.2 cm)
18 yrs 147.5 lb (66.9 kg) 69.2″ (175.7 cm)

How much should I weigh at 17 year old being a male?

For a 17-year-old boy who is 5 foot 9 inches (average height for 17), the 25th to 49th percentile would be a weight between 132 and 143 pounds. But currently, we tell that boy that it is fine for him to weigh up to 170 lbs.

Is 145 a good weight for a 15 year old?

According to CDC calculations, a boy who is 5 feet 6 inches tall and is exactly 15 years and one month old could have a healthy weight that falls anywhere between 105 to 145 pounds. For a girl of the same age and height, this weight range is 102 to 149 pounds.

How much should a 16 year old 5’10 male weigh?

Ideal Weight Chart

Male Female
5′ 9″ 144 – 176 lbs. 131 – 160 lbs.
5′ 10″ 149 – 183 lbs. 135 – 165 lbs.
5′ 11″ 155 – 189 lbs. 140 – 171 lbs.
6′ 0″ 160 – 196 lbs. 144 – 176 lbs.

What is a normal BMI range for a teenage male 15 16 years old?

between 18.5 and 24.9
Normal BMI is between 18.5 and 24.9.

What is the best diet for teenage boys?

Healthy snacks can be easy to prepare, transport and eat. Whole fruits, whole grain crackers with cheese or peanut butter, low-fat yogurt, fruit smoothies, hard-boiled eggs, dried fruit, nuts and trail mix are all great snacks for an active teenager.

What is the best weight loss program for teens?

WIN: Take Charge of Your Life. The Weight-Control Information Network,or WIN,has a free booklet designed for teens that teaches them how to take charge of their health through

  • Let’s Move.
  • Fuel Up to Play 60.
  • Healthy Weights for Healthy Teens.
  • Helping Your Teen.
  • What is the average weight of a teenage boy?

    Teenage Boys. Average height ranges from 58 to 62 inches for boys around this age in the 50th percentile; average weight ranges from 85 to 100 pounds. Average height ranges from 63 to 66 inches for boys around this age in the 50th percentile; average weight ranges from 105 to 125 pounds.

    What is healthy diet for teenagers?

    Healthy eating for teenagers should also include vitamin D, which ensures proper absorption of calcium, as well as iron and B vitamins. Teenage girls are particularly susceptible to anemia due to iron deficiency; iron-rich foods include meats, pulses, green vegetables and fortified cereals.

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