What is a good time to run the London Marathon in?

What is a good time to run the London Marathon in?

To finish in less than four hours If you made it to the end by four hours, you were in the top 47 per cent of men and the top 22 per cent of women. Men who finished in less than four hours were usually at halfway by 1:55:00 and women by 1:56:00.

Who won London Marathon 2012?

Kipsang Kiprotich
The 2012 London Marathon was the 32nd running of the annual marathon race in London, England, which took place on Sunday, 22 April….2012 London Marathon.

32nd London Marathon
Dates 22 April 2012
Champions
Men Wilson Kipsang Kiprotich (2:04:44)
Women Mary Jepkosgei Keitany (2:18:37)

What is a good time for a first marathon?

Average for beginners At a speed of 12 to 15 minutes per mile, beginners can expect to finish a marathon in around 5 to 6.5 hours.

Can you wear headphones at London Marathon?

Headphones are usually banned in races with running routes that cross roads, as a health and safety precaution. In the London Marathon, headphones aren’t banned – presumably because the race route is all sealed off and made safe for the participants.

Is the London Marathon flat?

The Virgin Money London Marathon course. The London Marathon course is relatively flat and fast. It starts in Blackheath, heads east through Charlton and Woolwich for three miles, then turns west to pass through Greenwich and Deptford, looping around the Cutty Sark between six and seven miles.

Are there toilets on the London Marathon?

14. Don’t Be Afraid To Use The Toilet During The Race. This might sound obvious, but if you’re gunning for a time and you feel the urge to use a loo, don’t fight it. Just go to the toilet – they’re found every two miles on the course.

What is the average time for a marathon in the UK?

The average marathon female finish time in the UK is 5:00:39. What is the average pace for marathon runners? According to the RunRepeat data, the average pace for a male marathon runner is 6.43 minutes per kilometre, which works out as 10.34 minutes per mile.

What is the average time for a female marathon runner?

In comparison, as more women signed up for marathons, the average female marathon time also got slower between 1986 and 2001, increasing by 14.8%, but after 2001, females seem to have got faster, declining on average by 4 minutes. The average marathon female finish time in the UK is 5:00:39. What is the average pace for marathon runners?

What is the average pace for a half marathon?

The average pace for a man is 5.57 minutes per kilometre, or 8.96 minutes per mile. For a female runner, the average half marathon pace is reportedly 6.40 minutes per kilometre, or 10.29 minute miles.

Which countries run the fastest and slowest marathons?

According to the data, the USA and the UK are the slowest marathon nations (although this could be down to having larger numbers of race runners). Since 2001, Spain has been the fastest marathon nation, followed by Germany.

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