How do you control Controllables?
How do you control Controllables?
Master the art of controlling the things which are controllable with these six tips
- #1 Every time you say ‘yes’ to something unimportant, you are saying ‘no’ to something important.
- #2 Swap your ‘To-Do’ list for a Success list.
- #3 Have a clear desk and have a clear-out.
- #4 Do it, Delegate it, Dump it or Diarise it.
What is the difference between respect and control?
What is the difference between control and respect? If you’re on one side of the equation, respect looks like control. If you’re on the other side of the equation, control looks like respect.
What does it mean to control the controllable?
It meant controlling the controllable. That’s’ what WE think, what WE feel, and what WE say and do. That’s what happens when you shift your focus away from what you want the other person to think/feel/do/say, and position it firmly on what you can think/feel/do/say.
What is controllable life?
You can control what you eat, how much attention you pay to your breathing, and how long you sleep. You can control how much you exercise and the way you talk to yourself. Remind yourself that you’re lucky to have power over such elemental parts of being a happy, healthy human.
Why is it important to control the controllables?
Learning how to control the controllables is imperative to maximizing performance. When you double down on your effort and attitude, your performance increases. When things you don’t control distract you, your performance suffers.
What are controllables in sports?
Every sport has specific demands that must be mastered in order to successfully play and excel as an athlete. Physical, Technical, Tactical, and Psychological attributes serve as building blocks for success. In soccer, physical qualities like strength, speed and agility ale critical.
What’s another word for controllable?
In this page you can discover 8 synonyms, antonyms, idiomatic expressions, and related words for controllable, like: rulable, governable, administrable, control, manageable, reproducible, repeatable and configurable.
What are some things you can control?
But there are some things in life that you can control.
- Mindset. Be positive, be persistent and be someone that other people look forward to seeing.
- Work ethic. Nobody has ever become an overnight success.
- The way you treat others. We all know the Golden Rule.
- Wellness. Eat clean foods.
- Language.
How do you take control of yourself?
10 Ways To Start Taking Control Of Yourself
- Take Good Care of Yourself.
- Remind Yourself of the Things You Are Grateful For.
- Look for the Proof Instead of Making Assumptions.
- Refrain from Using Absolutes.
- Detach From Negative Thoughts.
- Squash the “ANTs”
- Practice Lovin’, Touchin’ & Squeezin’ (Your Friends and Family)
What can athletes control?
Changing the way athletes perceive an uncontrollable factor often means helping them shift focus to the 3 things they can always control: their thoughts, emotions, and reactions. Regardless of the situation, athletes can control their thoughts, emotions, and reactions.
What are things you can control in sports?
For example: playing time, judges’ scores, weather, referee calls, playing conditions, trash talking from the other team, spectators, injuries, teammates… the list goes on. Focusing on the uncontrollable impacts you in a number of ways: When you focus on the uncontrollable, it takes your head out of the game.
